15+ Best Keto Cookie Recipes For Every Craving | Wholesome Yum (2024)

15+ Best Keto Cookie Recipes For Every Craving | Wholesome Yum (1)

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In This Post

  • How To Make Easy Keto Cookies
  • 15 Best Keto Cookie Recipes
  • Can You Buy Keto Cookies?
  • Keto Cookies Videos
  • Conclusion: Can Keto Friendly Cookies Taste Like The Real Thing?
  • Recipe Reviews

Is it possible to make keto cookies taste like their sugary, flour-filled counterparts? Absolutely — and like many other keto dessert types, with the right approach, nobody will know the difference! The good news is that the process for keto friendly cookies is very similar to any other kind of cookie. Learn how to make the best keto cookies here, complete with techniques, surprising mix-in ideas, and keto cookie recipes for every taste.

How To Make Easy Keto Cookies

Like regular cookies, keto cookie recipes have similar components in common: flour, sweetener, and fat. The main difference is that ingredients for keto cookies simply contain fewer carbs.

Make every keto cookie recipe easy by following these basic steps:

1. Cream butter and sweetener.

Like regular cookies, you won’t want to skip this process with most keto cookie recipes. Why? Blending these ingredients makes air pockets that create more tender dough — even if the sweetener you use is sugar-free.

For the best keto cookies, I only recommend Besti sweeteners, particularly:

Unless the recipe states otherwise, keto cookies usually use granulated sweeteners.

Can’t have butter? You can still make cookies keto friendly with coconut oil (or even a butter-flavored coconut oil). And for a crisper texture, you can use a sweetener like erythritol.

15+ Best Keto Cookie Recipes For Every Craving | Wholesome Yum (2)

2. Use almond or coconut flour.

If you follow a low carb lifestyle, you’ll most likely make keto almond flour cookies or coconut flour cookies. These two flours are not only keto friendly, but they also have the closest texture to wheat flour with the right modifications.

TIP: For the best flavor in keto cookie recipes, use a fine milled almond flour and coconut flour. The wrong brand can create gritty or dry results.

Though not identical, almond flour makes the closest swap for white flour in cookie recipes. Coconut flour absorbs a lot of moisture and can be drying, so in comparison to recipes using other flours, it typically needs extra eggs, fat, liquid, or a combination of these.

TIP: As a rule of thumb, you’d use 1/4 to 1/3 the amount of coconut flour, compared to almond or other flours, if keeping the wet ingredient amounts the same.

During this step, you’ll want to add other dry ingredients that make your keto cookies bake correctly. Dry ingredients may include:

  • Xanthan gum: Acts as a replacer for gluten to help cookies hold their shape.
  • Baking powder: Helps cookies rise.
  • Salt: Intensifies flavors, while keeping cookies from tasting cloyingly sweet.
  • Cocoa powder: Great for making chocolate cookies!
  • Spices: Cinnamon is one classic option, but powdered ginger, nutmeg, or cloves can also add delicious flavor.

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3. Choose your favorite add-ins.

Keto friendly cookies taste so good with extra texture and flavor! Keep it classic, or go a little wild with mix-ins like these:

  • Chocolate chips: Go with keto-friendly chips in milk chocolate, dark chocolate, or white chocolate varieties.
  • Dried cranberries: Make your own sugar-free dried cranberriesto keep them sugar-free and low carb.
  • Nuts: Choose keto friendly nuts for a hearty crunch.
  • Chopped sugar-free candy: Try keto peanut butter cups!
  • Crumbled bacon: Add smoky depth. The easiest way is to make bacon in the oven and then crumble it.
  • Citrus zest: Add a little zing to the sweet dough. Lemon, lime, or orange all work great!

Make sure to fold them in carefully so they don’t break into smaller pieces, and avoid adding too much, so the dough will still hold its shape.

4. Bake.

Unlike many regular cookies, keto cookies don’t usually spread much in the oven — so, you’ll want to flatten them into a more cookie-like shape. The main exception is for flourless cookies.

Baking time varies, but keto cookie recipes usually call for 10-12 minutes in a 350-degree Fahrenheit oven. If you’re making a totally new recipe, check a minute or two earlier in case they finish a little faster.

5. Cool.

When working with sugar substitutes, especially sugar alcohols like erythritol, cookies can be especially fragile right out of the oven. Allow them to cool completely on the baking pan.

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15 Best Keto Cookie Recipes

If you’re looking for the best keto cookies, here’s where to find them. Get all the classic flavors you love with these easy recipes!

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Keto Chocolate Chip Cookies

A classic that still tastes classic! These are the best keto chocolate chip cookies, with a perfectly sweet dough and melty chips.

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Keto Peanut Butter Cookies

Keep it simple with these keto friendly cookies — just a few ingredients is all you need.

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Keto Sugar Cookies

Cut them out, frost them, and customize to your heart’s content. These work great as keto Christmas cookies, too!

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Edible Keto Cookie Dough

Who says you have to bake your keto cookies? Whip up this egg-free version quick and easy.

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Keto No Bake Cookies

A no-bake hybrid of keto peanut butter cookies and keto chocolate cookies — easy and delicious.

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Keto Coconut Flour Shortbread Cookies

A chocolate dip makes these easy keto cookies extra special. Try the almond flour version, too!

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Keto Cream Cheese Cookies

Get these keto friendly cookies on your plate in under 30 minutes!

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Keto Chocolate Cookies

A chocolate dough and sugar-free chips make these cookies so satisfying.

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Keto Oreos

These keto cookies taste even better than the originals — right down to the cream filling!

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Keto Pumpkin Cookies

So soft and sweet, like they came from your favorite bakery!

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Keto Gingerbread Cookies

No need to skip out on this cookie — now you can make it keto.

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Keto Snickerdoodle Cookies

The best keto friendly cookies for cinnamon lovers!

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Keto Meringue Cookies

Light and crisp, just like the real thing.

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Keto Coconut Cookies (Macaroons)

Macaroons make the best keto coconut cookies, and this recipe only needs a few ingredients to make it happen.

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Keto White Chocolate Macadamia Nut Cookies

A brown sugar substitute creates the perfect sweet and golden results.

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Can You Buy Keto Cookies?

Say you don’t want to spend any time or effort on keto cookie recipes — can you buy them instead? Absolutely!

These are some of my very favorite keto cookies you can get pre-made:

Keto Cookies Videos

Here’s a little preview of a few of the cookies above – it shows how to make 4 types of low carb cookies!

Conclusion: Can Keto Friendly Cookies Taste Like The Real Thing?

Yes, your low carb cookies can taste just as good as regular ones! For the best keto cookies, follow recipes (or the cookie formula above) to start… then, get creative with your keto cookie recipes!

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15 Best Keto Cookie Recipes

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FAQs

Can I eat 1 cookie on keto? ›

Eating one cookie per day, even if keto-friendly, may still impact ketosis. It's crucial to consider the total carb content and ensure it fits within your daily carb limit.

Why do my keto cookies fall apart? ›

Crumbly cookies are usually a result of the cookie dough not binding properly. To fix this, you can add an extra egg, or binders such as some xanthan gum or guar gum, psyllium powder or flax meal.

Is almond flour good for keto? ›

Almond flour is a 100% keto-approved baking flour. It is also the most widely used keto flour on shelves. However, what it lacks in carbs, it makes up for in calories. Though almond flour is significantly higher in calories than many other flours, it also contains considerable amounts of protein and fiber.

How many carbs are in Keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Does a little sugar ruin keto? ›

Yes, you can still have it, but it really does need to be in moderation, and you need to stay under your daily carb threshold to ensure you remain in a state of ketosis. For some people, their carb threshold can be as low as 20 - 30 grams.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

What is a good binder for almond flour? ›

Without the gluten as a binder, almond flour batters and doughs need a bit of firming up. Egg whites are a great binder that don't change the flavor. You can use whole eggs but the yolks add an eggy flavor that isn't always desirable.

What is keto dumping? ›

Your body stores extra sugar in a molecule called glycogen. Glycogen is generally kept in your cells, along with a lot of water. When you go into ketosis, your body dumps the water that was stored with the glycogen, potentially leading to dehydration.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What is the downside of almond flour? ›

Almond Flour Is High In Oxalates

The problem with a high intake of oxalate-rich food is that it might contribute to calcium oxalate crystal formation, which, is a major component to some kinds of kidney stone. Also, it's been implicated in gout, and also has been associated with microcrystalline-associated arthritis.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Is popcorn okay for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is Oatmeal good for keto diet? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

Which chocolate for keto? ›

Specifically, you should aim for dark chocolate that contains a high percentage of cocoa solids – ideally above 70%. This is because high cocoa-content dark chocolate tends to have less sugar and lower carbohydrate content, which aligns with the low-carb requirements of a keto diet.

Will one dessert ruin ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body. It's not that complicated to achieve ketosis, but it does take time and effort.

Will 1 gram of sugar kick me out of ketosis? ›

Answer: Consuming 1 teaspoon of sugar can kick you out of the keto diet because it contains approximately 4.2g of net carbs, which can disrupt the state of ketosis in your body, hindering the metabolic process of burning fat for fuel.

Will one cookie ruin my diet? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

How much sugar will throw you out of keto? ›

Limiting your sugar intake to 20 to 30 grams daily or less is recommended to stay in ketosis. This amount is low compared to the typical American diet, which can include upwards of 100 to 150 grams of sugar per day.

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