20 Easy Vegan Sheet Pan Dinners – Nutriciously (2024)

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Reduce the time you spend cooking dinner and let the oven do the work! This carefully selected list of vegan sheet pan recipes is the perfect resource for making simple, nutritious dinners with minimal preparation and cleanup.

Chop, pan, and bake! Create yummy flavorful vegan sheet pan dinners in only a few minutes.

A hands-off cooking experience that will make your meals easier, giving you more time to reset and relax!

From vegan buffalo chicken nachos to Thanksgiving dinner, Italian gnocchi, and Indian aloo gobi, there is something for everyone!

Find more easy vegan dinners, freezer meals, and 15-minute meals on our website.

20 Easy Vegan Sheet Pan Dinners – Nutriciously (1)

free 7-day vegan meal plan

Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.

Vegan Sheet Pan Dinners

Vegan Mediterranean Sheet Pan Dinner

Mediterranean-inspired food is often bursting with fresh flavors and satiating olive oil. This vegan sheet pan recipe is no exception. Ready in less than 1 hour and requiring only a few minutes of prep, this assortment of roasted ingredients goes perfectly with tangy yogurt tahini sauce.

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Photo credit: www.crowdedkitchen.com

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Southwestern Sheet Pan Vegan Dinner

Enjoy the delicious combination of southwest cooking in this sheet pan dinner. Cumin, chili powder, oregano, and smoked paprika add great aroma and spice to the dish without being "spicy." Enjoy with jalapeno crema!

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Photo credit: www.hummusapien.com

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Italian Asparagus and Chickpeas

These Italian roasted vegetables and chickpeas are gorgeously simple and require minimal prep. A medley of classic roast dinner vegetables is tossed in olive oil and dried herbs before crisping in the oven – enjoy with your favorite sauce!

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Photo credit: simple-veganista.com

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Vegan Sheet Pan Quesadillas

These oven-baked quesadillas are crowd-pleasers and perfect for a group or large family. A tray of curated flour tortillas is filled with an aromatic Mexican-inspired filling, then oven-baked until golden brown. One crunchy bite will expose the melted cheese and veggie stuffed center – so good!

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Photo credit: makeitdairyfree.com

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Tofu, Chickpeas and Butternut Squash Sheet Pan Dinner

A comforting and protein-rich dinner that's ready in less than one hour! This simple-to-make butternut squash and tofu recipe focuses on delicate seasonings to allow the earthy sweet roasted squash to shine!

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Photo credit: www.eatingbirdfood.com

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Sheet Pan Pizza

This sheet pan pizza is a fan-favorite dinner whether you enjoy the corner cut or crustless center. Homemade dough is pressed into the edges of a cookie sheet and loaded with sauce, toppings, and cheese before baking until golden brown and bubbling hot – easily customizable!

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Photo credit: www.brownsugarandvanilla.com

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Thanksgiving Sheet Pan Dinner

This vegan Thanksgiving-inspired meal is a one-stop hit for hosting a festive holiday dinner. From sweet cranberry, buttery mashed potatoes, roasted Brussels sprouts, and tofu turkey with gravy, it's everything you need without the extensive cleanup!

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Photo credit: plantbasedrdblog.com

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Vegan Meaty Stuffed Spaghetti Squash

Craving an Italian-inspired, low-calorie spaghetti dinner? This easy-to-make, oven-roasted spaghetti squash transforms gourds into boats of rich noodles bathed in acidic meaty marinara sauce and melted cheese!

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Photo credit: makeitdairyfree.com

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Marinated Baked Vegetables

Marinated vegetables are a fantastic and healthy dinner. This recipe explodes with flavor while remaining nutritious and light. It’s a unique marinade that goes well with any of your favorite vegetables – versatile and meal-prep friendly!

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Photo credit: theyummybowl.com

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Asian Sweet Potato and Broccoli Rabe

Fill your kitchen with the lovely smells of Asian fusion. Sweet potato and broccoli rabe roast together with spices until golden brown. The sheet pan gets drizzled in a peanut sauce that is so good you'll want to make extra! Enjoy with toasted pumpkin seeds, fresh mint, and cilantro for added texture and brightness.

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Photo credit: thefirstmess.com

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Mushroom Fajitas

Enjoy this no-fuss Mexican sheet pan recipe that hosts all the beloved flavors and textures without the extensive cleanup! Generously seasoned portobello mushrooms roast together with bell peppers and red onion. Goes great with warmed tortillas and creamy avocado.

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Photo credit: www.thevgnway.com

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Sheet Pan Vegan Buffalo Chicken Nachos

One of the best-known sheet pan dinners is the beloved nacho! Buffalo chicken is creatively made from jackfruit, scattered across tortilla chips, and then sprinkled with vegan cheese. Once cooked, the loaded nachos are dressed with lettuce, cream, and green onion – so good!

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Photo credit: strengthandsunshine.com

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Vegan Sheet Pan Shawarma

Rough-cut cauliflower and cubed tempeh make for a delicious shawarma. Generously coated in a unique spice blend, the ingredients are baked until golden brown. Cooked alongside half-cut lemons, the dish contains layers of flavor and spice!

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Photo credit: thismessisours.com

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Sheet Pan Thai Vegetables

As good as takeout and with minimal mess, this sheet pan dinner hits the spot! Thai vegetables mingle with chopped garlic, sesame oil, and pad thai sauce. The combination fills your house with delicious smells that will transport you on an exotic adventure.

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Photo credit: www.contentednesscooking.com

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Easy Aloo Gobi Traybake

Curry powder and cumin seeds laminate this dish with an Indian-inspired flavor. Staple ingredients aromatically roast until fragrant and tender. Best served with tangy coconut yogurt dip!

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Photo credit: wallflowerkitchen.com

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Cauliflower Steak with Herby Avocado Sauce

Tender cauliflower steaks are oven-roasted until slightly chard and generously covered in avocado salsa. This hands-free grilling technique makes for perfect steaks every time! An excellent main or side dish.

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Photo credit: www.wellplated.com

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Mediterranean Roast Vegetables with Polenta

A tube of store-bought polenta makes for a unique and effortless Greek-inspired sheet pan dinner. Slowly roasted with herbs and spices, the vegetables release their juices and create a delicious flavor on the neutral polenta.

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Photo credit: thehungrywaitress.com

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Vegan Loaded Fries

Elevate your Friday fries with this low-fat, baked recipe. A more nutritious option than standard fries, this baked tray is loaded with sauces, toppings, and cheese. A dish that hits right for nights when you are craving comfort!

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Photo credit: www.getsetvegan.com

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Sheet Pan Ratatouille Gnocchi

Rethink pasta dinner with this oven-baked gnocchi. Colorful ratatouille is baked alongside plump potato gnocchi in a tempting and well-seasoned preparation that requires no pots or pans – so delicious!

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Photo credit: www.contentednesscooking.com

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Loaded BBQ Veggie Fries

Think outside the box with these beautifully roasted carrot and sweet potato fries. The sweet fries are paired with a delicious zesty yet thick dip. The combination of savory and bright flavors is so satisfying!

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Photo credit: whensweetbecomeshealthy.com

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Related Recipes

  • Vegan Comfort Food Recipes
  • Vegan Crockpot Recipes
  • Vegan Casseroles
  • Dairy-Free Dinner Ideas
  • Lazy Vegan Recipes

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20 Easy Vegan Sheet Pan Dinners – Nutriciously (22)

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20 Easy Vegan Sheet Pan Dinners

by Alena Schowalter

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Reduce the time you spend cooking dinner and let the oven do the work! This carefully selected list of vegan sheet pan recipes is the perfect resource for making simple, nutritious dinners with minimal preparation and cleanup.

Serves 3

Ingredients

Chickpea Veggie Tray Bake

  • 1 lb small potatoes
  • 2 onions wedged
  • 15 cherry tomatoes
  • 1 14- oz can chickpeas drained and rinsed
  • 2 bell peppers sliced
  • 2-3 tbsp olive oil
  • 2 teaspoons Indian spice mix
  • Good pinch of salt
  • Hot paprika optional

Instructions

  • Heat the oven to 400°F/200°C.

  • Toss all of the ingredients into a large roasting tray. Drizzle with olive oil and add spices to taste.

  • Stir to combine until everything is coated.

  • Place in the oven for 20 minutes, then give it a quick stir. Roast for 10 more minutes but watch so that nothing is burning!

  • Serve warm with fresh herbs and your favorite sauces. Any leftovers make for a great lunch when adding to salad.

Notes

  • We sometimes turn the tray around for the second bake.
  • Add your favorite veggies to your tray bake!
  • Find 20 more vegan sheet pan dinners in the article above.

Course: Dinner

Cuisine: American

Nutrition Facts

20 Easy Vegan Sheet Pan Dinners

Amount per Serving

Calories

661

% Daily Value*

Fat

31

g

48

%

Saturated Fat

4

g

25

%

Polyunsaturated Fat

25

g

Sodium

624

mg

27

%

Carbohydrates

83

g

28

%

Fiber

16

g

67

%

Sugar

15

g

17

%

Protein

18

g

36

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed.

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20 Easy Vegan Sheet Pan Dinners – Nutriciously (2024)
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