27 of the Best Winter Squash Recipes You Can Find (2024)

Autumn and winter cuisine is simply the best. From soups to casseroles to roast meals, this is the time of year when we can all enjoy some seriously hearty and delicious recipes. One great staple of wintertime cuisine has to be the winter squash. And, luckily, there are a ton of excellent recipes for winter squash out there to suit any palate. Whether you're a beginner cook, vegan, an avowed squash-hater, or just overwhelmed with butternut squash in your most recent CSA delivery, there's a quick, tasty, easy and satisfying winter squash recipe somewhere in this list for you.

What Is Winter Squash?

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Winter squash can come in several different varieties, including:

  • Acorn squash
  • Banana squash
  • Buttercup squash
  • Butternut squash
  • Delicata squash
  • Hubbard squash
  • Kabocha squash
  • Pumpkin
  • Spaghetti squash
  • Sweet dumpling squash
  • Turban squash

Virtually all of these varieties can be found at your local grocery store or farmer's market, and will probably start arriving in your rescued organic produce boxes soon. Just as well, these varieties are also very easy to grow on your own.

Ready to cook some winter squash? Check out these 27 incredible recipes from around the web!

4 Roasted Winter Squash Recipes

Most types of squash are delicious with a little bit of a char on them from roasting. Check out these four roasted winter squash recipes!

How to Roast Winter Squash

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Credit: Self-Proclaimed Foodie

If you've never roasted a winter squash before, you might be at a loss for where to start. That's why taking the time to read an in-depth guide about how to do it can save you from a major headache. This easy roasting guide requires little more than a squash, olive oil, a sharp knife, and a baking sheet.

Roasted Winter Squash with Vanilla Butter

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Credit: Con Poulos for Food & Wine

Winter squash is a very dynamic vegetable that can be delicious in both savory and sweet dishes. This roasted winter squash recipe has the fragrant, subtly sweet taste of vanilla that's very satisfying.

Maple and Spice-Roasted Winter Squash

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Credit: Dave Katz/Tasting Table

Squash, maple, and spice go together like three peas in a pod. This recipe brings them all together into a very simple side dish that could easily double as a dessert.

Roasted Winter Squash with Cilantro Chimichurri

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Credit: Elise Bauer/Simple Recipes

Fresh chimichurri (an Argentinean sauce made from green herbs, olive oil, and red wine vinegar) can make pretty much anything instantly delicious, but it goes especially well with roasted winter squash.

5 Baked Winter Squash Recipes

There's nothing like a bake or casserole that sticks to your ribs. Luckily, winter squash bakes quite well.

Butternut Squash Bake with Cranberries and Apples

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Credit: Cafe Johnsonia/Lindsey Johnson

Three sweet flavors combine to make this ridiculously simple bake that only takes an hour to make.

Acorn Squash Egg-in-the-Hole

Credit: Jennifer Causey/Cooking Light

Squash and egg might sound like a strange combination, but this take on traditional egg-in-the-hole (which is usually made with bread) is a lighter, lower carb, slightly healthier version.

Butternut Squash and Swiss Chard Tart with Olive Oil Crust

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Credit: Photo: Jennifer Causey; Styling: Lindsey Lower

Who doesn't love a good tart? This recipe contains a wide range of interesting flavors, from butternut squash to balsamic vinegar to cave-aged Gruyère cheese.

Asparagus, Mushroom, and Goat Cheese Quiche with Spaghetti Squash Crust

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Credit: Jamie Vespa/Cooking Light

Spaghetti squash is a great healthier alternative to pasta, but it also works well in a quiche! If you love eggs, asparagus, mushrooms, and goat cheese, give this squashy recipe a shot.

Roasted Butternut Squash Kale Sauté

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Credit: Elise Bauer

This quick side dish (or vegan main) counters butternut squash's sweetness with the gentle bitterness of sauteed kale and balsamic vinegar. You can bake the squash ahead and reheat at serving time while sauteing the other veg.

5 Vegan Winter Squash Recipes

Are you in need of some plant-based winter squash recipes? There are a ton of options for vegans and vegetarians.

Spaghetti Squash with Chickpeas & Kale

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Credit: Love & Lemons

No, there's no marinara. But with olive oil, herbs, and lemon subbing for a heavy sauce, this recipe is very flavorful, filling, and far from dry. It's the kind of vegan recipe that can pass even the most omnivorous muster.

Vegan Spaghetti Squash Lasagna Bowls

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Credit: Making Thyme for Health

Vegans deserve a hearty lasagna, too! This recipe is an interesting, modern take on traditional lasagna and features spaghetti squash, garlic, and tomato. And the cashew ricotta to top it with is a versatile recipe that's pretty easy to make, too.

Creamy (Vegan!) Butternut Squash Linguine with Fried Sage

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Credit: Cookie & Kate

There's nothing like the comfort of a good, creamy pasta. This recipe doesn't require any fancy ingredients to make, either: just some pantry staples and a few minutes of prep.

Vegan Pumpkin Soup

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Credit: The Simple Veganista

Sometimes you just need a good, hearty soup on a particularly chilly day. Pumpkin is an excellent variety of winter squash to use for soup, and the result is creamy, savory, and sweet all at once.

Butternut Squash Stuffed Shells

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Credit: The Simple Veganista

Are you seeing a trend here with the sweet and savory? This recipe is perfect for a casual meal or a more sophisticated holiday gathering.

5 Stuffed Winter Squash Recipes

What is it about food that's stuffed into other food that's just so appealing? Winter squash is great for stuffing because of the body of the squash can be quite dense, which means it holds up well to longer cooking times and added weight.

Stuffed Acorn Squash with Quinoa

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Credit: The Simple Veganista

If you're a fan of minimalist cooking, this stuffed acorn squash recipe would be perfect to try. Plus, the quinoa and chickpeas make this an ultra-filling meal as well.

Vegan Stuffed Squash with Brown Rice and Mushrooms

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Credit: Simply Recipes

Even if you aren't vegan, this rice-stuffed squash recipe is still delicious and worth trying. We recommend using either kabocha or acorn squash.

Mexican Quinoa Stuffed Butternut Squash

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Credit: Jar of Lemons

If you're looking for a recipe with a little more spine, this stuffed butternut squash recipe has the perfect blend of heat and flavor.Check out the recipe here.

Turkey, Mushroom & Apple Stuffed Acorn Squash

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Credit: Clean Eating Couple

Keep things simple with this stuffed acorn squash recipe. Think of it as a turkey dinner, just stuffed into a squash (and ready in far less time).

Cheesy Chicken and Broccoli Stuffed Spaghetti Squash

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Credit: Recipe Runner

Chicken and broccoli go perfectly together, so why not throw spaghetti squash into the mix for an interesting, lower-carb take on pasta?

4 Easy Winter Squash Recipes

Not exactly a top-tier cook? Don't worry! These four recipes are extremely easy to take on for even the most inexperienced chef.

Easy Butternut Squash Soup

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Credit: Taste of Home

Butternut squash soup is one of the easiest soups to make. This recipe breaks it down into easy-to-follow steps that are pretty hard to mess up.

Cider Baked Squash

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Credit: Taste of Home

You can't get much simpler than simply baking a squash. While this recipe does have a few ingredients, the cooking process is incredibly easy. And the results are delicious.

Easy Roasted Seasonal Vegetables with Winter Squash

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Credit: Debbi is Vegan/AllRecipes

Roasted vegetables are the staple of many meals. This easy casserole dish recipe involves little more than chopping veggies, making a baste, and roasting everything together for under an hour.

Pumpkin Pie Bars

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Credit: Eri Hoshina/AllRecipes

Pumpkin is an excellent dessert ingredient, and these pumpkin pie bars take the cake. We recommend serving these with sweet cream.

4 Mashed Winter Squash Recipes

Winter squash is a lot like root vegetables: they tend to be quite tasty when mashed!

Basic Mashed Butternut Squash

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Credit: Spend with Pennies

This extremely simple recipe could also be under our list of easy recipes. While it does take a bit of time to cook, the process of cooking and mashing is pretty self-explanatory.

Mashed Winter Squash with Indian Spices

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Credit: John Kernick/Food & Wine

Winter squash pairs beautifully with Indian spices like coriander, turmeric, and black mustard seeds. We recommend using a buttercup squash for this recipe.

Pumpkin Mashed Potatoes

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Credit: Steamy Kitchen

We said squash and root vegetables are quite similar. Unsurprisingly, mixing them together also yields some pretty tasty results. Kick your mashed potato game up a notch by introducing some pumpkin into the mix.

Parmesan & Butter Spaghetti Squash Mash

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Credit: eatingwell101

While usually touted as a great pasta replacement, spaghetti squash also makes a great, tasty mash as well. The upshot is that it's easier to mash than to pull long strands, so even if you aren't great with a knife, you can reap the full tasty rewards of this winter squash.

Bottom Line

There's no need to limit ourselves to pumpkin pie once a year or the soggy boiled squash of our childhood nightmares. There really are some excellent winter squash recipes for virtually all tastes! These versatile mainstays are inexpensive, easy to prepare, nutritious, satisfying, and above all, in season all winter long. Why not put them to their highest and best use?

How was our list of the best winter squash recipes out there? Tell us which one you've tried in the comments below!

27 of the Best Winter Squash Recipes You Can Find (2024)

FAQs

What is the healthiest squash you can eat? ›

In addition to vitamins A and C, butternut squash is also rich in carotenoid plant pigments and minerals like potassium, magnesium, and manganese. Like acorn squash, butternut squash can be used in both savory and sweet dishes, such as baked goods, grain dishes, and soups.

Which winter squash has the most nutrients? ›

Acorn squash is nutrient dense and definitely worth eating more of! Acorn contains less beta-carotene than butternut, but similar amounts of folate + vitamin C.

How to cook butternut squash Martha Stewart? ›

Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.

What winter squash tastes like sweet potato? ›

The delicata squash has a moist, creamy yellow flesh that tastes and smells like a blend of corn, butternut squash and sweet potato. It is often referred to as the sweet potato squash. They are best eaten when steamed or baked.

What is the healthiest squash to eat for weight loss? ›

One cup of cooked butternut squash has only 83 calories and provides 7 grams of filling fiber — making it an excellent choice to lose excess weight and body fat. It contains both insoluble and soluble fiber. Soluble fiber has been associated with fat loss and decreased appetite.

Which squash is anti-inflammatory? ›

Butternut Squash's high antioxidant content may have anti-inflammatory benefits, helping to reduce your risk of inflammation-related disorders like rheumatoid arthritis.

Are winter squash anti-inflammatory? ›

Winter squash also has anti-inflammatory and antioxidant benefits, and for that reason may help in the prevention of cancer and cardiovascular disease. Early studies also suggest that vegetables in this family may block the formation of cholesterol in cells and help regulate blood sugar levels.

Are squash healthier than potatoes? ›

Exhibit B: While both are high in B vitamins, the squash is higher in folate, a must in the diets future and soon-to-be mamas, as well as mega-antioxidant vitamin E, and bone-building calcium. However, the squash must concede when it comes to fiber content, with the sweet potato taking first place (4 grams vs.

Can you eat too much winter squash? ›

While the high beta-carotene content in squash can provide many benefits, studies also suggest that consuming too much of this compound can increase the risk of lung cancer.

What does winter squash do for your body? ›

This squash has a lot of antioxidants, which can boost your immunity and help your body to fight off certain diseases. Acorn squash contains antioxidants like vitamin C that help strengthen bones and blood vessels.

Can diabetics eat winter squash? ›

People with diabetes who eat a high-fiber diet tend to experience improved blood sugar levels. Squash is also rich in healing antioxidants and Vitamin A — which can improve insulin production — and Vitamin C, which has been shown to reduce blood glucose in people with type 2 diabetes.

How does Rachael Ray cook butternut squash? ›

Preheat the oven to 425 degrees F. Halve the squash lengthwise, scoop out the seeds and drizzle with EVOO. Sprinkle with salt, pepper and fresh nutmeg and roast until just tender, 30 to 35 minutes. Remove from the oven and let cool slightly.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

Which winter squash is sweetest? ›

Over the past several years, butternut squash has become a standard ingredient on menus as the star in a creamy soup, ravioli filling, or risotto flavor. It is the sweetest winter squash with a thick, bright orange, moist flesh that hides very few seeds.

What tastes better butternut or buttercup squash? ›

To make things even more confusing, they actually taste pretty similar: both are often described as having a sweet, nutty taste that goes well with soups (although butternut squash is just slightly sweeter).

What is the best winter squash to grow? ›

Delicata, along with butternut, is a choice that may be easier to grow than some. Choose one of the many buttercup, kabocha, or hubbard types from A.P. Whaley seed company or Fedco. The blue/green color squashes on this baking sheet are the 'Baby Blue Hubbard' variety, which will grow well in northern climates.

Which tastes better butternut or acorn squash? ›

Butternut squash has a smoother, sweeter, almost nutty flavor. They can even be used in place of pumpkin in some recipes (not that I have anything against pumpkin). Acorn squash is sweet, too, but more fibrous and sometimes stringy, which is why butternut squash is usually used in soups instead of acorn.

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