5 Minute Gluten Free Hoisin Sauce Recipe - A Nourishing Plate (2024)

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Gluten-free hoisin sauceis a versatile condiment. Use it as a dipping sauce, in Asian cuisine, stir fry sauce, and more. This customizable homemade version includes a soy-free option.

5 Minute Gluten Free Hoisin Sauce Recipe - A Nourishing Plate (1)

If you’ve ever tried to find gluten-free hoisin sauce at your local grocery store, you know just how difficult this task can be. Luckily it’s very easy to make it at home. Plus, most recipes call for such a small amount that making a fresh batch whenever you need it will give you the best flavor.

If you’re not familiar with the taste of hoisin sauce, it’s a thick sauce with the perfect balance of salty, sweet, tangy, and umami/savory flavor with subtle hints of spice from the hot sauce, garlic, and black pepper. And is an excellent substitute for real hoisin sauce.

For more homemade gluten-free condiments, try myvegan oyster sauce,soy free teriyaki sauce, andJapanese spicy mayo.

Ingredients

Unlike store-bought sauce, there’s no caramel color, citric acid, or xanthan gum. To make this homemade hoisin sauce recipe, you only need a few pantry ingredients such as:

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  • Tamari or gluten-free soy sauce– the main ingredient in this salty sauce. See the helpful tips section below on the difference between the two.
  • Creamy peanut butter– this adds a nutty flavor and creamy texture.
  • Honey– to balance out the salty flavor of the soy sauce.
  • Rice vinegar– adds a tangy flavor
  • Toasted sesame oil– more flavor and nuttiness.
  • White miso paste– more umami flavor.
  • Fresh garlic– this gets sauteed, so its flavor isn’t overly pungent.
  • Sriracha sauce– adds a hint of spice without making it spicy and is more so there for dimension.
  • Black pepper.
  • Corn starch– mixed with cold water to make a slurry, which helps thicken the sauce.

​See the recipe card for the complete list of ingredients.

How to Make Gluten Free Hoisin Sauce

Step 1. In a small saucepan over medium-high heat, whisk together the tamari or gluten-free soy sauce, peanut butter, honey, rice vinegar, toasted sesame oil, sriracha, white miso paste, garlic, and black pepper.

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Step 2. Make the slurry by whisking together the cold water and cornstarch until the starch has dissolved then mix it into the sauce.

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Step 3. Simmer for a couple of minutes until the sauce starts to thicken then remove from the heat and allow it to cool completely before storing. It’ll thicken as it cools.

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Make It Your Way: Substitutions & Variations

​Please remember that recipes are just a starting point.

How can you make this gluten-free hoisin sauce using what you already have? Here are some ideas

  • Make it soy-free– use coconut aminos instead of tamari or gluten-free soy sauce and use chickpea miso (or omit the miso completely). You’ll also need to add a little salt.
  • No peanut butter?– you can also usecashew butteror almond butter for a similar nuttiness.
  • Make it nut-free– use tahini or sunflower seed butter instead of peanut butter.
  • No honey?– use molasses, brown sugar, or maple syrup in its place.
  • No fresh garlic?– use 1/2 teaspoon of garlic powder instead.
  • No corn starch?– you can also use potato starch or tapioca starch/flour.
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How to Use Gluten Free Hoisin Sauce

When using this versatile sauce, a little goes a long way.

You can use it in Chinese cooking, Asian recipes such as Vietnamese peanut sauce to go with fresh spring rolls, dim sum, and other Cantonese cuisine, stir-fry sauce, Chinese barbecue sauce, seafood dishes, and more.

Frequently Asked Questions

Why is the color of my sauce different than yours?

The color of your sauce will vary depending on the color of your honey, if you substituted molasses, brown sugar, or maple syrup, and whether you use peanut butter versus tahini (which is much lighter in color).

The flavor will still be very similar regardless of the color of the sauce.

Are tamari and gluten-free soy sauce the same thing?

Although they’re often referred to as the same thing, they’re actually different.

Tamari sauce comes from Japan and is made by pressing the liquid from fermented soybean paste (miso). It’s naturally gluten-free, but some manufacturers add wheat so be sure to read the ingredient label to ensure that it’s certified gluten-free. It’s also slightly thicker and darker than gluten-free soy sauce.

Gluten-free soy sauce is Chinese and has been fermented with rice instead of wheat (like many regular soy sauces).

How to store gluten-free hoisin sauce?

Store in an airtight container in the fridge for up to 2 weeks.

5 Minute Gluten Free Hoisin Sauce Recipe - A Nourishing Plate (7)

More Homemade Gluten Free Asian Sauces

  • Vegan Oyster Sauce
  • Soy Free Teriyaki Sauce
  • Japanese Spicy Mayo
  • Creamy Lemon Miso Dressing

5 Minute Gluten Free Hoisin Sauce

5 Minute Gluten Free Hoisin Sauce Recipe - A Nourishing Plate (8)

Gluten-free hoisin sauceis a versatile condiment. Use it as a dipping sauce, in Asian cuisine, stir fry sauce, and more. This customizable homemade version includes a soy-free option.

Author: Lindsey Jenkins

Cook Time 5 minutes minutes

Total Time 5 minutes minutes

Serving Size 7 tablespoons

Ingredients

  • ¼ cup reduced-sodium tamari or gluten-free soy sauce
  • 2 tablespoons creamy peanut butter or substitute, see notes
  • 1 ½ tablespoons honey
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon sriracha
  • 1 teaspoon white miso paste
  • 1 garlic clove, finely minced or grated
  • ¼ teaspoon black pepper
  • 1 tablespoon cold water
  • 1 teaspoon cornstarch or substitute, see notes

Instructions

  • In a small saucepan over medium-high heat, whisk together the tamari or gluten-free soy sauce, peanut butter, honey, rice vinegar, toasted sesame oil, sriracha, white miso paste, garlic, and black pepper.

  • Make the slurry. In a small bowl, whisk together the cold water and cornstarch until combined then mix it into the sauce.

  • Simmer for a few minutes until the mixture starts to thicken, then remove from the heat and allow it to cool completely before storing. It’ll thicken as it cools.

Notes

This recipe makes 7 tablespoons of sauce.

Make It Your Way: Substitutions & Variations

Make it soy-free – use coconut aminos instead of tamari or gluten-free soy sauce and use chickpea miso (or omit the miso completely). You’ll also need to add a little salt.

No peanut butter?– you can also usecashew butter or almond butter for a similar nuttiness.

Make it nut-free – use tahini or sunflower seed butter instead of peanut butter.

No honey? – use molasses, brown sugar, or maple syrup in its place.

No fresh garlic? – use 1/2 teaspoon of garlic powder instead.

No corn starch?– you can also use potato starch or tapioca starch/flour.

5 Minute Gluten Free Hoisin Sauce Recipe - A Nourishing Plate (2024)

FAQs

Is there gluten-free hoisin sauce? ›

It depends. Traditional hoisin sauce recipes are gluten-free, but today most commercially available hoisin sauces are made with wheat, either to thicken the sauce or in added soy sauce. If you have celiac disease, only eat hoisin sauce labeled gluten-free.

What is a healthy substitute for hoisin sauce? ›

Ready-made hoisin sauce alternatives
  • soy sauce.
  • tamari, which is suitable for gluten-free diets.
  • oyster sauce.
  • chili sauce.
  • barbecue sauce.
  • sweet and sour sauce.
  • teriyaki sauce.
Feb 2, 2022

Is hoisin sauce healthy? ›

Hoisin sauce

Unfortunately, it's a sugar bomb for your chop sticks. Danielle Flug Capalino, a registered dietitian in New York City recommends oyster or sweet and sour sauce as a healthier option. “Oyster sauce another staple Chinese flavor is also sweet but has half the sugar as hoisin sauce.”

Do you keep hoisin sauce in the fridge or cupboard? ›

Once the sauce lid is opened, you should always refrigerate the sauce instead of leaving the sauce out on the kitchen countertop where warm conditions can easily form bacteria. If the sauce is refrigerated, the oyster sauce or hoisin sauce can be kept for up to three to six months.

Why can't celiacs eat soy sauce? ›

Regular soy sauce is not gluten-free. Wheat is a primary ingredient in soy sauce, which surprises many people who are new to gluten-free diet. There are several gluten-free soy sauce options available that use rice instead of wheat.

Is Blue Dragon Rich hoisin sauce gluten-free? ›

Contains wheat gluten, sesame, soya. Sugar, Water, Soybean Paste (22%) [Water, Ground Fermented Soybeans, Salt, Wheat Flour], Glucose-Fructose Syrup, Salt, Ground Sesame Seeds, Modified Maize Starch, Acid (Acetic Acid), Colour (Plain Caramel), Spices.

Which is better hoisin or teriyaki sauce? ›

They're both sweet, salty and sometimes spicy but hoisin has a distinctive Chinese five spice flavor that teriyaki lacks. If you ate something normally made with hoisin you would find the flavor to be noticeably different. If you can live with that, then go for it.

What is inside hoisin sauce? ›

Hoisin is made with sugar, water, soybeans, salt, sweet potato, sesame seeds, cornstarch, garlic, wheat flour, chili pepper and spices.

What is the difference between hoisin and Tianmian? ›

The big difference of course is that tianmianjiang is made from fermented wheat flour, and hoisin sauce from soy beans. The name hoisin 海鲜 (sea savoury), seems to be based on another ketchup-like Taiwanese sauce haishan 海山 (sea mountain), gaining popularity around the time.

What is the unhealthiest condiment? ›

6 of the worst condiments to stop topping your food with: Mayo, ketchup & more
  • Mayonnaise. Mayonnaise can make a tasty spread, whether you're putting it on a chicken sandwich or adding it to salad dressing. ...
  • Ketchup. ...
  • BBQ sauce. ...
  • Ranch dressing. ...
  • Soy sauce. ...
  • Sour cream.
Jan 3, 2023

Is hoisin sauce full of sugar? ›

A typical packaged hoisin sauce can contain 30 teaspoons of added sugar in one small jar! That's 4 ¼ teaspoons of added sugar per 2 tablespoon serving, which can be as much added sugar as a packaged snack cake.

What do you mix with hoisin sauce? ›

Hoisin Dipping Sauce

Mix hoisin sauce, soy sauce, maple syrup, ginger, and lemon juice together in a bowl. Serve with fresh spring rolls or chicken.

Can I freeze hoisin sauce? ›

Homemade hoisin sauce can be refrigerated for up to 1 month.

We store our sauce in an airtight glass jar, which allows us to shake it to combine before using it. The sauce also freezes well.

How to tell if hoisin sauce is bad? ›

Once opened and refrigerated, hoisin sauce typically remains at its best quality for about 12 to 18 months. Signs of spoilage include an off smell, changes in texture, and the presence of mold.

Can I eat expired hoisin sauce? ›

This date typically reflects when the product will be at its peak quality rather than a point when it becomes unsafe. Generally, it is safe to use hoisin sauce past this date if it has been properly stored and shows no signs of spoilage.

Is Dynasty hoisin sauce gluten-free? ›

I just confirmed with the company that Dynasty Hoisin and Plum Sauce are both gluten-free.

Is there gluten in Lee Kum Kee hoisin sauce? ›

The same delicious taste made from selected spices, soybeans, and garlic - now gluten free!

What kind of Chinese sauce is gluten-free? ›

It's important to check the label or ask the restaurant staff to ensure that the sauces are gluten-free. Gluten-free Chinese sauces include tamari (a type of soy sauce made without wheat), rice vinegar, fish sauce, and oyster sauce made without gluten-containing ingredients.

Is Chang's hoisin sauce gluten-free? ›

Contains soya. Manufactured on equipment that processes peanuts. No artificial colouring or preservatives. Gluten free.

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