Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (2024)

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Healthy and hearty – this Chicken Black Bean Soup is made in one pot with just nine ingredients and ready in under 25 minutes. Featuring plump black beans simmered in a flavorful salsa infused broth with plenty of tender white meat chicken, this soup recipe is quick and easy to prepare – without sacrificing flavor!

Featured comment: Our family loves your soup recipe!” -Melissa

Read on to get all of my tips for making your black bean soup with chicken perfectly flavorful, plus some of our favorite ways to use it!

Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (1)

Update: This post was originally published in January 2017. I made edits to the photos and added a step-by-step recipe video to show you JUST how easy this black bean soup with chicken is to make at home!

Hello, friends! Happy second week of the New Year! A friend recently reminded me that January is National Soup Month. This is excellent news because I happen to have a whole bunch of cozy, warming, belly-filling soups to share with you guys. And, we are going to start this soup party with one of my personal favorite soups of all time – black beans soup with chicken. YUM!

Table of Contents

  • About this black bean chicken soup
    • Why you’ll love this soup recipe!
  • What is chicken and black bean soup?
  • Ingredients in black beans chicken soup
    • Recipe variations
  • Tips for the best black beans chicken soup
  • Serving chicken soup with black beans
  • More soup recipes with beans!
  • Black Bean Soup with Chicken
    • Equipment
    • Ingredients
    • Instructions
    • Video
    • Notes
    • Nutrition

About this black bean chicken soup

Make that super SPEEDY and ridiculously EASY black bean and chicken soup. This recipe is ready, from prep to finish in 25 minutes or less. And, made in just one pot. Did you just lose your mind? Don’t worry about finding it, because YES, you absolutely read all that correctly. This black beans chicken soup is ridiculous in the very best way.

Featuring smoky, earthy, savory and cozy comforting flavors, this crazy easy soup has a silky, salsa-broth base with chunks of chicken and heaps of black beans.

If you want to take things to the next level of yum (because ummm who DOESN’T?), I highly suggest you load it up with ALL the toppings – diced avocado, sliced green onions, shredded cheese, crunchy tortilla strips, sliced jalapenos and a dollop (or three) of sour cream.

Hearty, yet healthy and loaded with flavor, this black bean and chicken soup has swiftly become my family’s cozy soup favorite.

Why you’ll love this soup recipe!

  • Ridiculously quick. Move aside 30 minute meals, this soup is ready in under 25.
  • Ridiculously easy. One pot and simple ingredients are all you need to get this bean and chicken soup on the table.
  • And, ridiculously delicious. This recipe has been duplicated many times, but never perfectly replicated. Get the original here!

If you’re looking for more simple and deliciously easy chicken soup recipes to keep you warm this winter, try these fan-favorites next: Chicken Soup with Wild Rice,Creamy Chicken Gnocchi Soup in Crockpot, Corn Chicken Chowder, Chicken Noodle Soup Thai Style,Chicken Soup with Tortellini.

Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (2)

What is chicken and black bean soup?

Black bean soup is a simple soup traditionally made with black beans, broth or stock, flavorful spices and fresh aromatics. It’s an easy and economical soup recipe to prepare at home and you can use either canned or dry beans.

Variations include this chicken and black beans soup, which involves the addition of tender white meat chicken and diced tomatoes (salsa).

Ingredients in black beans chicken soup

The ingredients for this black beans chicken soup are super simple to find. In fact, you may already have most of these ingredients in your pantry. If not, don’t worry. You can locate all these ingredients in any well-stocked grocery store. Here’s what you’ll need:

  • Oil – You’ll just need your regular olive oil for sautéing.
  • Aromatics – A medium yellow onion and fresh garlic cloves lend a depth of flavor.
  • Spices A combination of cumin, chili powder, kosher salt and ground black pepper all provide flavor.
  • Black beans – Black beans are the start of this soup recipe. You can use either dried beans that you have cooked at home, or a can of black beans, depending upon your preference.
  • Chicken – This recipe calls for cooked chicken breast. However, chicken thighs work fine as well. Thighs are more flavorful and tend to be slightly cheaper, depending upon where you do your grocery shopping.
  • Salsa – This easy soup skips the prepwork of de-seeding and dicing fresh tomatoes. Instead, you’ll just need to pop open a can of tomato salsa. I recommend chunky salsas for the best results.
    • Substitution: Feel free to seed and dice fresh tomatoes instead.
  • Stock – Low-sodium stock lends a richer mouthfeel than broth, which is why this recipe calls for vegetable or chicken stock.
    • Substitution: A bullion cube is the best substitution here; however, chicken broth and veggie broth are fine too.
  • Herbs – Fresh cilantro adds a touch of vibrant freshness that finishes this soup perfectly.
    • Substitution: If you’re averse to cilantro, swap in fresh parsley.

Recipe variations

  • Spice it up: If you like your soup with a little heat, try using a hot or medium salsa instead of mild.
  • Spicy Peppers – This black bean soup has a Southwestern-flare so it lends its self well to spicy flavors. Another way to turn up the spicy heat is by throwing adding in chile peppers. Diced jalapeno peppers, poblano peppers, or even serrano peppers work great.
    • How to add it to recipe – Add the peppers along with the onions in step one of the recipe.
  • All the flavor – I encourage you to play around with this chicken bean soup recipe and make it your own. Earthy spices and seasonings such as ground coriander and oregano pair well here.
  • Veggies – Fresh or frozen sweet corn kernels and red bell peppers are one of my favorite additions to this soup.
    • How to add it to recipe – Add the corn and bell pepper along with the black beans in step 2 of the recipe.

Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (3)

Tips for the best black beans chicken soup

  1. Salsa: I highly recommend you use a chunky salsa in this chicken black bean soup recipe. Also, the salsa lends robust flavor to this soup, so make sure you are using a store-bought or homemade recipe you love. If I’m buying salsa for this soup recipe I like tend to use Tostitos Cantina Roasted Garlic. I’m not getting paid to say that, I’m just being honest.
  2. Chicken: This southwest chicken and black bean soup calls for cooked chicken. Rotisserie chicken, pre-cooked chicken, or leftover cooked chicken breasts are your easiest option. Or, you can do I what I do for meal prepping and slow cook or poach a bunch of chicken breasts to have on hand for easy meals like this soup.
  3. Dry Beans: You can swap out the can of beans for dried black beans instead. However, you’ll need to soak and cook them in advance.
  4. Adjust to taste: I always recommend playing around with the recipe and making it your own. Try new seasonings, swap out the chicken breast for dark meat chicken thigh, and play around with your toppings to customize this black beans soup to your specific tastes.

Serving chicken soup with black beans

This chicken and black bean soup is hearty enough to serve as a stand-alone meal, especially if you load it up with toppings. However, it pairs great with bread, leafy salads, and more. Below are some of my family’s favorite dishes to accompany this soup.

  • All the toppings. Garnishes add color, texture, and delicious flavor to a soup. Basically, toppings can make a soup go from good to exceptional. A dollop of sour cream or Greek whipped yogurt, crushed tortilla chips, chopped cilantro, sliced scallions, grated Mexican cheese, jalapeno coins, and avocado are all perfect toppers for a bowl of this piping hot soup.
  • Chips, Dip and Guac: Since this black bean and chicken soup has a distinct Mexican-flare, salty chips, pico de gallo and a bowl of guacamole are always a welcome pairing option.
  • Bread: I’m partial to cheesy jalapeno cornbread here; however, any crusty bread, like this roasted garlic baguette, works well with soup.
  • Salads:Anything from your favorite simple side salad, jalapeno coleslaw, or coleslaw Mexican, to Mexican corn salad, Mexican beans salad, cucumber and avocado salad, and tomato salad work perfectly here.
  • Beans: Make it a bean celebration and pair your soup with more beans! These recipes get my vote: Black Taco Beans, Cuban style black beans, Black Bean Veggie Burger, and/orSalmon Tostadas with Black Beans.

Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (4)

Cozy, comforting, quick and easy, this Black Bean & Chicken Soup is the perfect way to celebrate National Soup Month.

Until next week friends, cheers! To soup-erb eats!

Cheyanne

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More soup recipes with beans!

  • Tuscan Bean Soup
  • Easy Chickpea Soup
  • 3 Bean Chili
  • Navy Bean with Ham Soup
  • White Bean Soup with Tomatoes and Garlic

Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (5)

One Pot Easy Chicken & Black Bean Soup Recipe. (Plus, step-by-step video!) 👇

Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (6)

Black Bean Soup with Chicken

5 from 11 votes

Author: Cheyanne Holzworth

Total Time: 25 minutes mins

Prep Time: 5 minutes mins

Cook Time: 20 minutes mins

Servings: 4 servings

Print Recipe Pin Recipe

Healthy and hearty - this Black Beans Chicken Soup is made in one pot with just nine ingredients and ready in under 25 minutes. Featuring plump black beans simmered in a flavorful salsa infused broth with plenty of tender white meat chicken, this soup recipe is quick and easy to prepare - without sacrificing flavor!

Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Equipment

  • 1 Dutch Oven or Large Soup Pot

Ingredients

  • 1 TBS Olive Oil
  • 1 medium Yellow Onion – diced (SEE NOTES)
  • 2 cloves Garlic - minced
  • 2 tsp EACH: Ground Cumin & Chili Powder
  • 2 (15 ounce) cans Black Beans – rinsed and drained
  • 2 Cups Chunky Salsa (homemade or store-bought)
  • 4 Cups Low Sodium Vegetable Stock
  • 3 Cups Cooked Chicken – shredded or chopped
  • 1/3 Cup Fresh Cilantro – chopped, plus more for garnish
  • Kosher Salt and Pepper
  • Optional Garnishes: Diced Avocado, Sliced Green Onions, Sour Cream, Sliced Jalapeños, Shredded Cheese, Tortilla Strips

Instructions

  • Saute onions and aromatics: Heat olive oil in a large saucepan over medium to medium-high heat. Add the onions to the pot and season generously with salt and pepper. Sauté, stirring often, until softened, about 3-5 minutes.

    Add in garlic, ground cumin and chili powder. Sauté, stirring constantly, until fragrant, about 30 seconds to 1 minute.

    Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (7)

  • Add in remaining ingredients, except cilantro: Add the black beans, salsa, stock and cooked chicken to the pot. Stir to combine and then increase heat to high to bring the soup to a boil.

    Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (8)

  • Simmer: Reduce the heat to medium-low and simmer for 15 minutes, stirring occasionally.

    Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (9)

  • Add herbs, adjust taste: Add in the fresh cilantro and stir to combine. Taste the black bean chicken soup and adjust for seasoning.

    Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (10)

  • Serve: Ladle the warm soup into serving bowls and top with optional garnishes. Serve immediately and enjoy.

    Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (11)

Video

Notes

  1. Salsa: I highly recommend you use a salsa on the chunky side and if you are purchasing it, versus making it, buy one you love. The salsa is a large part of this recipe, so just make sure you are using one you adore. If I’m buying my salsa for this soup I like this brand and flavor – Tostitos Cantina Roasted Garlic. I’m not getting paid to say that, I’m just being honest. 😉
  2. Chicken: For the chicken, you can make your own or purchase cooked chicken. And, you can either use chicken breast or dark meat in this recipe. Rotisserie chicken comes in handy here. Or, you can do what I do and slow cook, or sous vide, a bunch of chicken breasts to have on hand for easy meals like these.
  3. Spicy soup: If you like your soup with a little heat, you can either use a spicy salsa, or you can add a diced jalapeno to the soup at the same time you add the onion.

Nutritional information is an estimate based upon 4 servings. Exact information will depend upon the brands of ingredients and precise measurements used.

Nutrition

Calories: 432kcal Carbohydrates: 44g Protein: 46g Fat: 8g Saturated Fat: 1g Cholesterol: 89mg Sodium: 1937mg Potassium: 1123mg Fiber: 13g Sugar: 8g Vitamin A: 1235IU Vitamin C: 5.4mg Calcium: 98mg Iron: 4.3mg

Course: Soup

Cuisine: American, Mexican

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Chicken Black Bean Soup (Quick + Easy 25 Minute Soup Recipe) (2024)

FAQs

How can I thicken my black bean soup? ›

Stir together cornstarch and water in small bowl until combined, then gradually stir about half of the cornstarch mixture into the soup; bring to boil over medium heat, stirring occasionally, to fully thicken.

How to make homemade soup more flavorful? ›

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

Do you need to soak black beans before making soup? ›

In the course of his testing, Yonan found that soaking only cut down cooking time by 25 to 30%, and it also had real drawbacks. "You lose a lot of flavors when you soak them," Yonan says. "I've never had a pot of black beans as good soaking as when I don't soak them.

Why did Panera stop selling black bean soup? ›

Panera recently removed Black Bean Soup from their menu, saying it was a seasonal item. I think everyone can agree that Black Bean Soup is an Autumn Soup if anything, and its departure from the chain has impacted many.

What if my bean soup needs more flavor? ›

A few great choices are thyme, bay leaf, parsley, and rosemary. 4. Try adding some acidity. A splash of lemon juice or a tablespoon of white wine vinegar can brighten the flavors of the soup.

How do you make bean soup thicker without cornstarch? ›

Purée the beans.

Remove a quarter of the beans from the soup and purée them in a blender or food processor. Add the puréed beans back into the soup to thicken it. You can also use an immersion blender or potato masher to purée a portion of the bean soup.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

Do I drain canned black beans for soup? ›

Nutrition aside, the other main consideration is texture. For soups, stews and anything else liquidy, feel free to use the whole can — just keep in mind that you'll be adding more liquid than if the recipe calls for drained and rinsed beans.

What happens if you don't rinse black beans? ›

Canned beans are packed in a solution of water, salt, and starch. That solution can leave a glossy film on the beans, interfering with not only mouthfeel (slimy beans are a little off-putting), but also the ability of the beans to cling to other ingredients in the dish and absorb those flavors.

Is it OK not to rinse black beans? ›

Many people wonder if they need to drain and rinse canned beans, and the answer is, “it depends.” It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans.

What is the white stuff in Goya black bean soup? ›

The cloudy liquid you find in canned beans is mostly starch and salt that may change the texture or taste of a dish. Most of our recipes call for draining and rinsing the beans to remove the excess salt and starch and improve flavor.

Why did El Pollo Loco get rid of black beans? ›

Why did El Pollo Loco get rid of their black beans? They changed their black beans to a more authentic recipe that they make in our restaurants every day.

Does Progresso make black bean soup? ›

Savor every bite of Progresso Southwest-Style Black Bean canned soup with 20g of protein per can. This cozy and delicious protein soup is vegetarian and includes a half cup of vegetables per can. You'll love the taste of black beans, corn, barley and roasted red bell pepper in a tomato-based broth.

Why is my bean soup not thickening? ›

Add More Beans

One of the simplest ways to thicken bean soup is to add more beans. As the beans cook, they naturally release starches that will help thicken the soup. You can either add a can of pre-cooked beans or cook a batch of dry beans separately and then incorporate them into the soup.

How can I thicken soup without ruining it? ›

Whisk in a bit of flour or starch.

Both flours and starches help thicken sauces effectively. However, if you add them directly into your soup, they will clump. Instead, whisk a small amount of soup into the starch or flour until it dissolves, then add the resulting mixture into the soup.

How do you thicken soup with bean puree? ›

To make the “bean slurry,” I blended together about 1/4 cup of drained cannellini beans with 1/4 cup of the bubbling broth. Once smooth, I added the pureed bean mixture back to the soup and with a quick stir, it disappeared into the minestrone, which no longer rested in tomato-tinged water, but a buttery broth.

How do you reduce soup to make it thicker? ›

Mix a small amount of cornstarch or flour with cold water to create a slurry. Slowly stir the slurry into the hot soup and allow it to simmer for a few minutes until it thickens. This method is useful for adjusting thickness without altering the flavor significantly.

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