Dandelion Tart Recipe (2024)

By Martha Rose Shulman

Dandelion Tart Recipe (1)

Total Time
1 hour 30 minutes
Rating
5(228)
Notes
Read community notes

This tart tastes rich and creamy, though there is no cream in it. When you blanch the dandelion greens, they lose some of their bitterness.

Featured in: Just Don’t Call Them Weeds

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Ingredients

Yield:Serves six

  • 1generous bunch dandelion greens, about 12 ounces
  • Salt to taste
  • 2tablespoons extra virgin olive oil
  • 1small onion, chopped
  • 6mushrooms, sliced (about 1 cup sliced mushrooms)
  • 1 or 2garlic cloves (to taste), green shoots removed, minced
  • 4large or extra large eggs
  • ¾cup low-fat milk
  • Freshly ground pepper
  • ¾cup Gruyère cheese, grated (3 ounces)
  • 1yeasted olive oil crust

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

178 calories; 13 grams fat; 5 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 11 grams protein; 281 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Dandelion Tart Recipe (2)

Preparation

  1. Step

    1

    Cut the tough stems from the dandelion greens, about 1 inch from the bottom, and wash in two changes of water. Bring a large pot of water to a boil, and fill a bowl with ice water. When the water comes to a boil, salt generously and add the dandelion greens. Blanch four minutes and transfer to the ice water. Drain, squeeze out excess water and chop.

  2. Step

    2

    Preheat the oven to 375 degrees. Heat the olive oil in a large nonstick skillet over medium heat, and add the onion. Cook, stirring, until tender, about five minutes, and add a pinch of salt and the mushrooms. Cook, stirring, for four to five minutes, until the mushrooms have softened and the onions are golden. Add the garlic and cook for another minute, then stir in the dandelion greens. Stir together for a minute, and remove from the heat. Season to taste with salt and pepper.

  3. Step

    3

    Beat the eggs in a large bowl. Brush the bottom of the pastry shell, and place in the preheated oven for five minutes. Remove from the oven. Whisk the milk into the eggs, add ½ teaspoon salt, freshly ground pepper to taste and stir in the cooked vegetables and cheese. Turn into the crust. Bake 35 to 40 minutes, until set and the top is lightly browned. Remove from the heat and allow to sit for 15 minutes before serving. Serve hot or warm.

Tip

  • Variation: Omit the crust and make this as a gratin. If you wish, you can make the gratin using only three eggs and ½ cup milk.Advance preparation: You can prepare the greens up to three days in advance and keep them in the refrigerator. You can make the recipe through step 2 several hours before assembling and baking the tart.Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

5

out of 5

228

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Private Notes

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Cooking Notes

Hilary

This is delicious, and can be made with any bitter green. When I omit the crust, I oil the pie plate and dusted it with corn meal.

Emily W.

I’ve made this at least five times and it is fantastic. Comes out great with other leafy greens (chard, spinach, once I used half dandelion and half arugula). This is my go-to quiche recipe, even if it’s not technically a quiche.

Brianne S

I do this as a frittata. Stir cheese in with eggs and then add to same skillet you sautéed all veggies in. Stir slightly to incorporate and cook 4-5 min on stove top. Transfer to oven. Check done-ness around 10 min. Saves some dishes for us NYC people.

Theresa SF Bay Area

Delicious. Used chard and dandelion greens, spring onions, and green garlic, as those were in our CSA box this week.

L. Veen

Great recipe, yet—like practically all egg dishes—greatly improved by the addition of a bit of grated nutmeg. (Nutmeg and lemon-zest are my go-to secret-cooking-“sauce” add-ins.)

Caton

I assume it’s this one: https://cooking.nytimes.com/recipes/1016715-whole-wheat-yeasted-olive-oil-pastryThat’s the crust I used, and it made a delicious tart.

Stephen

This was easy and tasty. We substituted arugula and cinnamon capped mushrooms (which were nutty and savory). My wife thought it too salty with Gruyere and the amount of salt in the recipe. Next time I will reduce salt and let people add salt to taste.

zimmergasse

Usually make as a gratin. Like others, do not find it necessary to blanch greens since they are cooked in frying pan prior to baking. Have made with broccoli rabe too (removed big stems) which was also delicious.

k

Another cook mentioned the number of dishes involved. I did this to minimize: cooked greens in large pot, then moved to cold water-filled medium bowl. Cooked onion, mushrooms, & garlic in same large pot. Emptied bowl of greens & water, then whisked egg & milk in bowl. Total dishes: knife, board, bowl, pot, fork, spoon, tongs. Good quiche, too!

Sue B

I followed the recipe and made it as a gratin. The only change I made was that I used smoked Gruyere because that's what I had. It was really good. It tasted as if it had bacon in it. I will definitely make this again and try it with unsmoked Gruyere. My six mushrooms made about two cups but I don't think you can ever have too many mushrooms.

rosie

This is so good I used pastry crust I love the dandelion greens

Candace

I made this with dandelion greens and watercress. I also substituted fresh grated parmesan for gruyere; never liked that cheese, tastes like sweet wax to me. Yummy.

SLP

Used pre-made pie crust and added bacon. Made as a quiche but no changes to the recipe otherwise. Very filling, enjoyed the flavor from the cheese and extra salt from the bacon.

AP

Like many others, I took this recipe as a jumping off point. I used it because I've never cooked with dandelion greens, and they were in my CSA box. I like a variety of greens, and the results I got using this rinse/blanch/shock/ saute method yielded dandelion greens I was happy with.I used oyster mushrooms, Swiss chard, some soggy spinach, the dandelion, shallots and fresh thyme. Sauteed until fairly dry. Frozen pie crust and gruyere. It's a lovely quiche; not too salty or rich.

L. Veen

Great recipe, yet—like practically all egg dishes—greatly improved by the addition of a bit of grated nutmeg. (Nutmeg and lemon-zest are my go-to secret-cooking-“sauce” add-ins.)

p. t. nashville

Had spinach on hand plus part half and half and part almond milk plus a pinch of herbes de Provence. Delicious! Will repeat with whatever greens and cheese I happen to have on hand. Very adaptable!

AP

I like the herbes de provence suggestion! I had fresh thyme on hand and used that and it was a lovely addition.

Stephen

This was easy and tasty. We substituted arugula and cinnamon capped mushrooms (which were nutty and savory). My wife thought it too salty with Gruyere and the amount of salt in the recipe. Next time I will reduce salt and let people add salt to taste.

Erin

This was so delicious! We didn't even bother with the yeasted olive oil crust (not confident enough in our baking skills) and just used our standard homemade crust recipe instead. The result was a savory and satisfying meal that still felt somewhat fresh and light. 10/10 would make again!

Beth

This is fantastic and easy! My carnivore husband said it was one of the best dinners I've ever made. I used a frozen gluten free crust rather than the crust in the recipe, half dandelion greens and half spinach and it came out perfectly.

Melissa

Super easy and delicious! Highly recommend layering in more flavor with things like bacon or other sharper cheeses. I also found I needed to let it bake for 45-50 minutes because of the milk. This recipe is def a keeper!

Allison

Martha always delivers! Fantastic recipe - I was worried there would be too much moisture, but baking for the full 40 min seemed to do the trick. I used a store-bought pie crust in a cast-iron skillet with an egg wash on the bottom. Added leeks in with the onions. Ironically, the worst part was the dandelion greens....turns out I dont really like the taste (celery-ish?). Next time will use spinach or another green. 5 stars!

Elaine

I recommend going the additional step of putting the dandelion greens through a food processor so that the greens are shredded more thoroughly, about the size of a grain of rice. I found the dandelion greens to be a bit too chewy and bitter after blanching and chopping them. I might do this again, and if mushrooms aren’t available substitute with olives.

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Dandelion Tart Recipe (2024)

FAQs

Who should avoid taking dandelion? ›

In some people, dandelion can cause increased stomach acid and heartburn. It may also irritate the skin. People with kidney problems, gallbladder problems, or gallstones should consult their doctors before eating dandelion.

Can I eat dandelions from my yard? ›

Not only are dandelion greens safe to eat, but they also provide a range of health benefits. All parts of a dandelion plant are edible, from the top of the yellow flower down to the roots. The green leaves of the dandelion can make a healthy addition to salads, sandwiches, omelets, and more.

Are dandelions healthier cooked or raw? ›

Dandelion greens are packed with nutrients, but calcium and iron are the most prominent. Raw dandelion greens contain 10% of the DV for each mineral, whereas cooked dandelion greens contain between 11% and 15% of the DV. Calcium aids in the development of healthy teeth and bones and the neurological system.

What do dandelions taste like? ›

Like chicory and endive, dandelion leaves are earthy and bitter. Struwe says dandelions' bitter flavor partially comes from their latex, a milky sap that helps the plant defend itself against predators. Because younger leaves contain fewer bitter compounds, they taste milder.

Why is dandelion bad for kidneys? ›

Dandelion might reduce how much oxalate is released through urine. In theory, this might increase the risk for complications in people with kidney problems.

What not to mix dandelion with? ›

What other drugs will affect dandelion?
  • lithium;
  • an antibiotic, such as Cipro, Levaquin, Avelox, Noroxin, and others;
  • a blood thinner or medicine to treat or prevent blood clots;
  • a diuretic or "water pill";
  • heart or blood pressure medication; or.
  • a sedative such as Valium.
May 30, 2024

Why do we not eat dandelions? ›

Dandelion plants have low toxicity and are likely safe for most people, especially when consumed as food ( 40 ). However, remember that research is still limited and that dandelion isn't entirely risk-free. This plant may cause allergic reactions, particularly in people with allergies to related plants such as ragweed.

How to prepare dandelions for consumption? ›

Heat a dollop of butter, oil, or bacon grease in a skillet over medium-high heat. Add the dandelion crowns and sauté until tender and slightly browned. Season with salt and pepper. Serve warm.

Is dandelion a Superfood? ›

Dandelion greens are an excellent source of vitamins A, C, and K and a good source of calcium, riboflavin, iron, manganese and fiber. Vitamin A assists with normal formation and maintenance of the heart, lungs, kidneys as well as other organs and is involved in immune function, vision and reproduction.

What is the healthiest part of the dandelion to eat? ›

Yes, the entire aerial portion is edible, including Dandelion's leaves, stalks, and buds, though if you really want to ingest more local nutrition and medicine from your landscape, eat the yellow flower. It may be the healthiest part of the plant.

Is it okay to drink dandelion tea every day? ›

You can drink dandelion tea every day. “Recommendations are two to three times a day,” says Geib. “Start your day with a cup of dandelion root tea and build it up slowly. Its diuretic properties can increase urination, so go gentle and let your body adjust to it first.”

Can I eat dandelion every day? ›

You can pick the blossoms right from your yard, “but — if you're harvesting wild dandelions — make sure you're picking them from an area you know hasn't been treated with pesticides or other chemicals,” Geib cautions. You don't need to eat them every day to reap the benefits (though you could if that's your jam).

What is the downside of dandelions? ›

Dandelions are highly invasive plants native to Eurasia, and they damage local ecosystems. Their pollen is low in protein and is inadequate even for generalist honeybees. It's typically even worse for native bees, which generally have more specific pollen requirements.

What is the white stuff in dandelion called? ›

Did You Know? Ever snap off a dandelion head and see the white liquid seeping out from the stem? It turns out that fluid isn't sap or poison, but a defense mechanism, in the form of latex! The Lithuanian word for dandelions is 'pienė', which literally translates to milky, for the white liquid.

What flower is mistaken for a dandelion? ›

Cat's Ear is a perennial weed from Eurasia in the aster family. It has naturalized on every continent except Antarctica. It has a long taproot and a basal rosette of leaves. The flowers are often mistaken for dandelions as they both form wind-borne seeds.

Does dandelion raise blood pressure? ›

Potential health benefits of dandelions include lowering blood pressure, regulating blood sugar, and managing weight. Dandelions may benefit human health in a number of ways as part of a balanced diet and supplement regime.

Who cannot drink dandelion tea? ›

However, some people may have an allergic reaction from touching or ingesting dandelion. Dandelion has also been found to interact with certain medications, including diuretics, lithium, and Cipro. If you are taking any prescription medications, consult your doctor before drinking dandelion tea.

Is it safe to take dandelion everyday? ›

Is it safe to take dandelion every day? While consuming dandelion as part of a balanced diet is likely safe for most people, more research is needed on taking dandelion as a supplement. Some people may have an allergic reaction to dandelion.

Can dandelion damage the liver? ›

The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile. They also help your liver filter potentially harmful chemicals out of your food.

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