You've got dessert wrapped up in a snap with these low carb vanilla and strawberry dessert wraps. Soft cardamom-flavored wraps with vanilla cream and fluffy whipped cream. Summer dessert at its best!
September 15 2019 recipe & photo by Jill Wallentin, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dessert
You've got dessert wrapped up in a snap with these low carb vanilla and strawberry dessert wraps. Soft cardamom-flavored wraps with vanilla cream and fluffy whipped cream. Summer dessert at its best!
USMetric
4 servingservings
Ingredients
Wraps
- 4 4 eggeggs
- ¼ cup 60 ml heavy whipping cream
- 2 tbsp 2 tbsp almond flour
- 2 tsp 2 tsp ground psyllium husk powder
- 1 tbsp 1 tbsp erythritol
- ½ tsp ½ tsp ground cardamom (green)
- 1 pinch 1 pinch salt
Vanilla cream
- 1 1 eggeggs
- 2 2 egg yolkegg yolks
- ¾ cup 180 ml heavy whipping cream
- 2 tbsp 2 tbsp erythritol
- ½ tsp ½ tsp vanilla extract
Filling
- ¾ cup 180 ml heavy whipping cream
- 7 oz. 200 g fresh strawberries
- fresh mint
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Making low carb simple
Instructions
Instructions are for 4 servings. Please modify as needed.
Wraps
Preheat the oven to 350°F (175°C).
Whisk the eggs and the cream together. Add the rest of the ingredients and continue whisking. Let the batter swell for a few minutes.
Pour the batter intro circles on a baking sheet covered with parchment paper, approximately 7-inch (18 cm) in diameter for each wrap (per serving).
Bake in the oven for 5 minutes or until the wraps get a nice color. Allow to cool.
Vanilla cream
In a saucepan, combine all the ingredients for the vanilla cream.
Simmer on medium-high heat while stirring continuously until the cream thickens. Make sure it doesn't start boiling, you don't want scrambled eggs.
Place the cream in the refrigerator to cool.
Filling
Whip the heavy cream until soft peaks form. Cut the strawberries into slices.
Spread a vanilla cream layer on the wrap. Pipe or spoon some whipped cream and top with strawberry slices. Repeat with the rest of the wraps.
Fold each wrap into a roll. Don't overfill them, you won't be able to roll them up nicely.
Garnish with fresh mint leaves.
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💬 Have you tried this recipe?
What did you think? Please share your thoughts in the comment section below!
4 comments
1
Gloria
September 16 2019
where are the previous comments?. I wrote a comment about 1 week ago and had no answer. I am then still waiting for explanation. Thanks you.
Reply: #2
2
Reply to comment #1 by Gloria
Jill Wallentin Team Diet Doctor
September 16 2019
Hi Gloria,
Wierd. We haven't got any other comments on this recipe. What was your question?3
Sharon O'Leary
October 22 2019
I would like to know if these can be made ahead and frozen.
Reply: #4
4
Reply to comment #3 by Sharon O'Leary
Kristin Parker Team Diet Doctor
October 22 2019
I would like to know if these can be made ahead and frozen.
We have not experimented with freezing and thawing these. Heavy whipping cream doesn't always thaw well.
