Mediterranean Macaroni and Cheese (2024)

Lindsay Moe

Mediterranean Macaroni and Cheese is a luxurious take on a classic comfort food! Feta, spinach, and sun dried tomatoes give this mac and cheese casserole it’s rich flavor.

Mediterranean Macaroni and Cheese (1)

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If there’s one thing I can make and know my kids will eat without a problem its mac and cheese. To be perfectly honest I’ve never been a huge fan of the boxed stuff.

Even as a kid it weirded me out that powder could turn into cheese. Also, once it becomes the tiniest bit cold it turns into a texture nightmare. Yuck.

While we do occasionally still indulge in an old fashioned (organic) box of mac and cheese I’ve recently had my eyes opened to the idea that mac and cheese can be so much more.

What makes Mediterranean mac and cheese special?

This unique mac and cheese recipe isn’t like your ordinary macaroni and cheese – it’s loaded with veggies and two types of cheese you wouldn’t normally find in a cheese sauce. Think you’re a mac and cheese expert? This Greek version takes it to a whole new flavor level.

You can add vegetables like spinach, leeks, and sun dried tomatoes, change up the pasta shapes (rigatoni!), and swap out the cheeses for your favorites.

Ingredients

  • Butter
  • Olive oil
  • Leeks
  • Onion
  • Garlic
  • Rigatoni
  • Spinach
  • Milk
  • Heavy cream
  • Sun-dried tomatoes
  • Flour
  • Oregano
  • Rosemary
  • Asiago cheese
  • Feta cheese
  • Salt & pepper

How to make Mediterranean macaroni and cheese

  1. In a large skillet, heat 2 tablespoons of butter and a teaspoon of olive oil over medium low heat until the butter melts.
  2. Add the onions and leeks and stir to coat in the butter mixture. Turn the heat to low and allow to cook for one hour, stirring every ten minutes, until golden brown in color. Once they are done remove from the heat and set aside.
  3. Meanwhile, cut the top quarter off the head of garlic. Drizzle the other teaspoon of olive oil over the top and wrap it tightly in aluminum foil. Place in a 400ºF oven and allow it to roast for 30 minutes. Remove and allow it to cool before squeezing the garlic out of the papery peel.
  4. Bring a large pot of water to a boil and cook the rigatoni according to the package’s directions.
  5. In a small skillet, heat one tablespoon of olive oil over medium heat. Add the spinach and sauté until wilted. Remove from the heat and set aside.
  6. Heat the remaining tablespoon of butter in a medium saucepan over medium low heat until melted. Whisk in flour until fully incorporated.
  7. Whisk in the milk and cream and continue to heat until hot but not boiling.
  8. Add the oregano and rosemary and mix well. Add 1 cup asiago and crumble in the feta cheese. Stir until the feta is just beginning to melt.
  9. Remove the pan from the heat and combine the cheese mixture with the rigatoni, spinach, sun-dried tomatoes, onions, leeks, and roasted garlic in a greased 9×13 baking dish. Sprinkle with black pepper and remaining Asiago cheese. Place in the oven and broil until lightly browned, about 5 minutes. Remove and serve.
Mediterranean Macaroni and Cheese (3)

Top tips

Choosing the right feta

I like to buy feta packed in brine because it stays fresh and has the most moisture. If you can’t find it packed in brine, try just buying a solid block of feta. Pre-crumbled feta will work, but won’t be as good in my opinion.

Don’t rush the caramelized onions and leeks

Part of this recipe involves caramelizing the onions and leeks. Don’t try to rush this, they need to cook low and slow in order to caramelize.

Substitutes for asiago cheese

If you can’t find asiago cheese you can substitute additional Parmesan cheese, mozzarella, or provolone.

How to store

Keep leftovers covered in the refrigerator for up to 3 days. You can also freeze this recipe for up to 3 months.

Tips for customizing Mediterranean mac and cheese

  • Add a small jar of artichokes, drained of its liquid
  • Garnish with minced fresh mint
  • Swap the sun-dried tomatoes for an equal amount of fresh tomatoes
  • Use a little bit of frozen chopped spinach, thawed and drained, in place of the fresh spinach

FAQ

Is this recipe difficult?

This recipe takes a little more work and skill than the other recipes I normally share. Still, I think its worth it once in a while because the flavors are really rewarding!

Can I use a different pasta shape?

This recipe is great with rigatoni because it holds up well against all the vegetables. However, penne, mostaccioli, or elbow macaroni would also work.

Is this an authentic Greek recipe?

This is not an authentic recipe, but is inspired by the flavors of Greece and the Mediterranean.

Is parmesan cheese vegetarian?

Real parmesan cheese is not vegetarian because it is made with animal rennet. If it is important to you, try to find a parmesan made with vegetable rennet instead.

If you make this recipe, be sure to rate it, leave a comment, or tag #theliveinkitchen onInstagram!

Mediterranean Macaroni and Cheese (5)

Recipe

Mediterranean Macaroni and Cheese (6)

Mediterranean Macaroni and Cheese

Salty feta, savory vegetables, and al dente pasta make this Mediterranean Mac and Cheese a super flavorful meal.

5 from 1 vote

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Prep Time: 15 minutes minutes

Cook Time: 1 hour hour 5 minutes minutes

Total Time: 1 hour hour 20 minutes minutes

Servings: 8

Calories: 533kcal

Author: Lindsay Moe

Ingredients

  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 3 teaspoons olive oil
  • 1 leek, white and light green part only, thinly sliced
  • 1 small yellow onion, chopped
  • 1 head garlic
  • 16 ounces dry rigatoni
  • 1 cup fresh baby spinach, chopped
  • cup milk
  • cup heavy cream
  • ½ cup sun dried tomatoes, chopped
  • 1 teaspoon flour
  • 1 tablespoon fresh oregano, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 1 ¼ cup Asiago cheese, shredded
  • 12 ounces feta cheese, (preferably a brick packed in brine, not pre-crumbled)
  • 1 teaspoon freshly cracked black pepper

Instructions

  • Preheat the oven to 400ºF. Coat a 9 x 13 casserole dish with olive oil or cooking spray. Set aside.

  • In a large skillet, heat 2 tablespoons of butter and a teaspoon of olive oil over medium low heat until the butter melts.

  • Add the onions and leeks and stir to coat in the butter mixture. Turn the heat to low and allow to cook for one hour, stirring every ten minutes, until golden brown in color. The vegetables should just barely sizzle as they cook. If they are browning too quickly lower the heat as much as possible and if they don't seem like they're cooking at all raise the heat by small increments until they begin to do so. Once they are done remove from the heat and set aside.

  • Meanwhile, cut the top quarter off the head of garlic. Drizzle the other teaspoon of olive oil over the top and wrap it tightly in aluminum foil. Place in the oven and allow it to roast for 30 minutes. Remove and allow it to cool before squeezing the garlic out of the papery peel.

  • Bring a large pot of water to a boil and cook the rigatoni according to the package’s directions. Once done cooking, drain, drizzle with olive oil, and shake the colander to keep the noodles from sticking together.

  • In a small skillet, heat one tablespoon of olive oil over medium heat. Add the spinach and sauté until wilted. Remove from the heat and set aside.

  • Preheat the oven to broil on high. Heat the remaining tablespoon of butter in a medium saucepan over medium low heat until melted. Whisk in flour until fully incorporated.

  • Whisk in the milk and cream and continue to heat until hot but not boiling.

  • Add the oregano and rosemary and mix well.

  • Add 1 cup asiago and crumble in the feta cheese. Stir until the feta is just beginning to melt.

  • Remove the pan from the heat and combine the cheese mixture with the rigatoni, spinach, sun-dried tomatoes, onions, leeks, and roasted garlic in the prepared baking dish. Sprinkle with black pepper and remaining Asiago cheese. Place in the oven and broil until lightly browned, about 5 minutes. Remove and serve.

Nutrition

Calories: 533kcal | Carbohydrates: 55g | Protein: 21g | Fat: 25g | Saturated Fat: 14g | Cholesterol: 74mg | Sodium: 804mg | Potassium: 523mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1230IU | Vitamin C: 7.3mg | Calcium: 477mg | Iron: 2.4mg

Tried this recipe?Mention @theliveinkitchen or tag #theliveinkitchen!

More Vegetarian Pasta Recipes

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Reader Interactions

Comments

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  1. Gillian @ the haas machine says

    What’s with us & our time consuming pastas lately? Are we crazy? Yes. Is it worth the craziness? Yes. This dish looks delish!!

    Reply

  2. Rosie @ Blueberry Kitchen says

    OH yum, this looks so delicious!

    Reply

  3. Rachel @ {I Love} My Disorganized Life says

    Lindsay, this looks incredible! We are hughe mac n’ cheese lovers over here! Y-U-M!

    Reply

    • Lindsay Moe says

      Thanks! You have to try it, I think you’ll love it!

      Reply

  4. leslie says

    three teaspoons is a tablespoon…

    Reply

    • Lindsay Moe says

      You’re right! I just wanted to be clear that it gets measured out in teaspoons throughout the recipe.

      Reply

  5. Meghan-Rose says

    Well worth the little extra TLC it takes!!! So good.

    Reply

    • Lindsay Moe says

      I’m so glad you liked it!

      Reply

  6. Venera Foti says

    Question about the Mediterranean Mac & Cheese–can this be done ahead?

    Reply

    • Lindsay Moe says

      Yes, but you may need to bake a few extra minutes if it starts out cold.

      Reply

Mediterranean Macaroni and Cheese (2024)
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