Swedish Meatballs - Gluten Free-zer Friday - Angela's Kitchen (2024)

Home » Main Ingredient » » Swedish Meatballs – Gluten Free-zer Friday

posted by Angela Litzinger on April 17, 2009 7 comments »

Jump to Recipe

I’m walking 60 miles in theBreast Cancer 3-day! Will youhelp me reach my goal?

My family likes the creamy sauce of this dish. I serve it over wide rice noodles (most traditional), rice, quinoa, or baked or oven roasted sweet potatoes.

Head over to MJ’s for Freezer Food Friday.

Swedish Meatballs - Gluten Free-zer Friday - Angela's Kitchen (2)

If you have a freezer recipe to share that is gluten free, link back here and join in on Gluten Free-zer Friday. I’ld love to have ya join in!

Participating in Gluten Free-zer Friday:

1. If you would like to participate in Gluten Free-zer Friday, simply email your post link to your gluten free freezer recipe (angelas_kitchenATcomcastDOTnet) or leave a comment below and I will add you to the roundup.

2. Link back to this post on the post with the recipe you have linked.

Swedish Meatballs - Gluten Free-zer Friday - Angela's Kitchen (5)

The Recipe:Gluten Free Dairy Free Swedish Meatballs

Servings: 8

I like to double this to eat one, and freeze one for our family.

Print RecipePin RecipeLeave a Review

Ingredients

  • 1/2 cups dry, finely ground gluten and dairy free bread crumbs
  • 1 1/2 cups milk substitute, almond, rice, etc., divided
  • 1 egg
  • 1 pound ground beef
  • 1 pound ground pork
  • 1/4 cup finely minced onion
  • 1 cloves garlic, minced
  • salt and pepper
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 3 tablespoons olive or coconut oil
  • 3 tablespoons corn, arrowroot or tapioca starch
  • 1 1/2 cups gluten free beef broth
  • For serving: Gluten-free noodles, fresh chopped parsley, lingonberry sauce…

Instructions

  • Preheat oven to 475 degrees.

  • In a large bowl, mix bread crumbs and 1/2 cup of milk substitute and eggs. Allow to soak for a couple of minutes. Add beef, pork, onion, garlic, 2 teaspoons salt and 1/2 teaspoon pepper, nutmeg and allspice. Mix until combined.

  • Using a tablespoon, scoop up a rounded amount and form mixture into meatballs. Place meatballs on rimmed baking sheet(s). Alternatively, you can place the meatballs on a cooling rack set on the baking sheet to allow the fat to drain (this is what I do). Bake meatballs for 8 to 12 minutes until cooked through, checking them partway through and rotating the pans. If freezing right away, allow meat balls to cool, then package in freezer bags, removing as much air as possible, seal and label.

  • To make sauce, heat oil in a saucepan, over medium-high heat. Whisk oil and add starch to oil while whisking, cooking starch and oil together not letting mixture brown. Still whisking, slowly add the last cup of milk substitute and beef broth, whisking until smooth. Bring mixture to a boil, then reduce heat and simmer until thickened. If cooking to freeze, allow mixture to cool then put into another freezer bag, seal and label. Package meatballs and sauce together. Label.

  • To serve: If having right away, do not allow meatballs and sauce to cool. Mix meatballs and sauce and serve over gluten free noodles. Top with chopped fresh parsley, if desired and some lingonberry sauce and a salad on the side.

  • If frozen: Thaw meatballs and sauce. Reheat sauce in a pan, then add meatballs, stirring carefully to not break apart meatballs, adding water or milk substitute if needed to thin sauce. Cook until heated through. Serve over gluten free noodles. Top with chopped fresh parsley, if desired and some lingonberry sauce and a salad on the side.

Author: Angela Litzinger @ test.angelaskitchen.com

Dairy Free For the Freezer Freezer Food Friday GFCF Gluten Free Pork

originally published on Apr 17, 2009 (last updated Nov 30, 2020)

7 comments Leave a comment »

Angela’s Kitchen contains affiliate links throughout the site. If you choose to purchase items or services through these links, I will earn a small commission at no extra cost to you. Angela’s Kitchen is also a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

These programs help reduce the costs of running this site. THANK YOU in advance for any clicks through!

« Previous PostMenu Plan Monday – April 13, 2009

Next Post »Catch you tomorrow…

7 comments on “Swedish Meatballs – Gluten Free-zer Friday”

Leave a comment »

  1. Swedish Meatballs - Gluten Free-zer Friday - Angela's Kitchen (6)

    mjpuzzlemom Reply

    Looks good. Go add the link to my Freezer Food Friday post.. you can get the basic Mr. Linky for $5.00 a year if you are interested…

  2. Swedish Meatballs - Gluten Free-zer Friday - Angela's Kitchen (7)

    Meredith Reply

    Please add me to your freezer friday list! thank you

  3. Pingback: Tuesdays at OAMM – Orange-Apricot Pork Chops | Angela's Kitchen

  4. Pingback: Menu Plan Monday – October 15, 2012

  5. Pingback: Menu Plan Monday – December 3, 2012 | Start Gluten Free

  6. Pingback: Menu Plan Monday – February 4, 2013

  7. Pingback: Weekly Gluten-Free Menu Plan with Beef

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Swedish Meatballs - Gluten Free-zer Friday - Angela's Kitchen (2024)
Top Articles
100 Famous Brand Logos From The Most Valuable Companies of 2020
Chai White Chocolate Cookies (gluten-free recipe)
Encore Atlanta Cheer Competition
Craigslist Home Health Care Jobs
Booknet.com Contract Marriage 2
360 Training Alcohol Final Exam Answers
craigslist: south coast jobs, apartments, for sale, services, community, and events
Gw2 Legendary Amulet
All Obituaries | Ashley's J H Williams & Sons, Inc. | Selma AL funeral home and cremation
Indiana Immediate Care.webpay.md
Colts seventh rotation of thin secondary raises concerns on roster evaluation
Money blog: Domino's withdraws popular dips; 'we got our dream £30k kitchen for £1,000'
Pricelinerewardsvisa Com Activate
25Cc To Tbsp
Loves Employee Pay Stub
Closest Bj Near Me
Unforeseen Drama: The Tower of Terror’s Mysterious Closure at Walt Disney World
Aldi Bruce B Downs
Culver's Flavor Of The Day Taylor Dr
Babbychula
Doki The Banker
Who is Jenny Popach? Everything to Know About The Girl Who Allegedly Broke Into the Hype House With Her Mom
Directions To Cvs Pharmacy
Dmv In Anoka
§ 855 BGB - Besitzdiener - Gesetze
Robotization Deviantart
Maisons près d'une ville - Štanga - Location de vacances à proximité d'une ville - Štanga | Résultats 201
Hwy 57 Nursery Michie Tn
Tomb Of The Mask Unblocked Games World
Meggen Nut
Mkvcinemas Movies Free Download
Gerber Federal Credit
404-459-1280
Weekly Math Review Q4 3
Babbychula
Craigslist Putnam Valley Ny
Atlanta Musicians Craigslist
Saybyebugs At Walmart
Final Fantasy 7 Remake Nexus
Urban Blight Crossword Clue
Noaa Duluth Mn
Unblocked Games Gun Games
Arnesons Webcam
Academic Calendar / Academics / Home
The Great Brian Last
Best Suv In 2010
Hawkview Retreat Pa Cost
Chr Pop Pulse
Worland Wy Directions
Motorcycles for Sale on Craigslist: The Ultimate Guide - First Republic Craigslist
Rocket Bot Royale Unblocked Games 66
Gelato 47 Allbud
Latest Posts
Article information

Author: Rob Wisoky

Last Updated:

Views: 6100

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Rob Wisoky

Birthday: 1994-09-30

Address: 5789 Michel Vista, West Domenic, OR 80464-9452

Phone: +97313824072371

Job: Education Orchestrator

Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building

Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.