We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (2024)

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Whether or not you have an In-N-Out Burger near you, this copycat Flying Dutchman Keto Burger recipe is a must-try!

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (1)

It doesn’t get any simpler than this.

Have you heard of the “Secret Menu” at In-N-Out Burger? Well, now they call it their “Not So Secret Menu” as word has spread. Rightfully so, the Secret Menu items are delicious and a fun way to mix up traditional burgers. But there are still some items that are not listed on the “Not So Secret Menu.”
We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (2)

The Flying Dutchman burger is one of those items.

This extremely simple burger is just two slices of cheese between two hamburger patties. That’s it! Of course, you can add some extra toppings if desired, but take my word and at least try it once with just the patties and cheese. I promise you’ll like the In-N-Out Flying Dutchman keto burger as is!

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (3)

How to make an In-N-Out Flying Dutchman burger:

After doing some research, I found out that In-N-Out Burger makes 2-ounce raw hamburger patties. That’s really a pretty small hamburger patty, but when you’re eating two of them, it ends up being a quarter pound of meat, which is a good serving size.

I decided to go for cheddar cheese over American. I’m not a big fan of American cheese and I knew two slices would be too much for me, so for this In-N-Out Flying Dutchman keto burger, I decided cheddar would be a better fit. However, you can totally go with American cheese if you really want to replicate the In-N-Out burger.

The name “Flying Dutchman” apparently comes from one of the Dutch founders of In-N-Out, Guy Snyder, who loved snacking on the two patties sandwiched around two slices of cheese.

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (4)

Tips for making the In-N-Out Flying Dutchman keto burger:

  • If you have a food scale, weigh out 2-ounce portions of hamburger to make your patties.
  • Don’t have a food scale? Divide a pound of ground beef in half so you have two equal portions, then divide those in half so you have four portions, and finally divide the four portions in half so you end up with eight pieces of ground beef. Try to make them as equal in size as possible.
  • If you do like American cheese, feel free to use that in place of the cheddar. Just check the label for carb content as American cheese can sometimes have 2 grams of carbs per serving.

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (5)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (6)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (7)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (8)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (9)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (10)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (11)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (12)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (13)

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (14)

Print

Flying Dutchman Keto Burger

yield: 4 SERVINGS

prep time: 10 MINUTES

cook time: 10 MINUTES

total time: 20 MINUTES

Two slices of cheddar cheese sandwiched between two hamburger patties for a simple and satisfying cheeseburger.

Ingredients

  • 1 pound of ground beef 85/15
  • 8 slices of cheddar cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

1

Form the ground beef into 2-ounce patties using a food scale or our dividing method in the Hip Tips.

2

Heat a large skillet over medium-high heat. Lightly sprinkle the patties with salt and pepper. When the skillet is hot, place the patties in the skillet. You'll likely have to do this in two batches or you can heat up two skillets to cook them all at once. You should be able to fit four patties in a skillet (or possibly more if you have a large skillet).

3

Smash down the patties with a press or spatula to about a 1/4-inch thick. Cook for 2 to 3 minutes and then flip over and cook the other side for an additional 2 to 3 minutes.

4

Once the patties are cooked, top half of them with two slices of cheddar cheese and then top with the remaining hamburger patties. Cook until the cheese melts, about 1 to 2 minutes. Cover the skillet, if possible, to help the cheese melt faster. Remove from heat once the cheese melts and enjoy!

Nutrition Information

Yield: 4 burgers, Serving Size: 1 burger
Amount Per Serving:421 Calories | 31.1g Fat | 0.1g Total Carbs | 0g Fiber | 0g Sugar | 31.1g Protein | 0.1g Net Carbs

Brought to you by Hip2Keto.

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (15)

Who says you need a trip to In-N-Out to get the most delicious keto Flying Dutchman burgers?

I have a lot of go-to meals 😂 but this might be my new favorite! It’s so easy to make and so satisfying to eat. I’m very on board with how simple it is to make an In-N-Out Flying Dutchman keto burger.

Even if you do have an In-N-Out near you, you should definitely try making this yourself!

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (16)

My Hip sidekick Jenna tried the In-N-Out Flying Dutchman keto burger recipe too!

“Where have these been all my life? The best parts of a burger in one delicious meal! The kids loved these as much as I did. These Flying Dutchman burgers are filling and really hit the spot. That melty cheddar cheese makes this the perfect cheeseburger. I will absolutely make these again and again!”

Try our delicious keto shepherd’s pie next!

We Created a Homemade Version of the Popular In-N-Out Flying Dutchman Keto Burger (2024)

FAQs

How to make your own flying dutchman? ›

Add a slice of American cheese to each patty, allow the cheese to melt, and remove from the pan. Assemble Flying Dutchman burger by stacking two beef patties on top of one slice of cooked onion, add a spoonful of burger sauce and top with one more onion slice.

Is the Flying Dutchman keto friendly? ›

Low carb: This Dutchman burger recipe is low-carb and perfect for those who are on a keto-friendly diet. Delicious: This low-carb burger is made with caramelized onions instead of buns, or so tasty and juicy.

Is the onion wrapped Flying Dutchman real? ›

Also known as the Flying Dutchman from In-N-Out. It's a great low carb or gluten-free option to make that is so flavorful, serve with caramelized onions and ready in 30 minutes. This is the viral Onion-Wrapped Burger from In-N-Out! But a homemade version that is still so delicious, flavorful and easy to make at home.

Is a flying Dutchman healthy? ›

1 Serving of flying dutchman (with no Condiments or Lettuce - IN-N-OUT Burger) contains 380 Calories. The macronutrient breakdown is 2% carbs, 66% fat, and 32% protein. This is a good source of protein (54% of your Daily Value).

Can you eat fried bacon on keto? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

Can you eat fried chicken during keto? ›

Fried chicken can be part of a healthy keto diet as long as you prepare it right, substituting high-carb ingredients with healthy fat and low-carb alternatives. These primarily include breading and cooking oil. As much as possible, avoid consuming take-out fried chicken unless you remove the breading before eating it.

Are keto buns actually keto? ›

What it comes down to is asking yourself, “Does this product's nutritional value and net carbs fit my keto diet?” So, yes, keto bread is keto and there are true keto breads out there worth eating (check out Sporked's list of the best tasting keto bread to buy).

Can you order roadkill fries at In-N-Out? ›

Roadkill Fries

Don't let the name put you off. Roadkill Fries are perfect for anyone who wants both a burger and fries but knows they don't have quite enough room for both. When you order roadkill fries from the secret menu for In-N-Out, you're ordering a Flying Dutchman on top of Animal-Style fries.

What is gorilla style at In-N-Out burger? ›

What is Gorilla Style at In-N-Out? Also frequently called "Monkey Style" at In-N-Out, Gorilla Style refers to any burger with animal fries shoved in the middle. However, if you're planning on ordering this during your next In-N-Out Burger visit, be sure to tell the In-N-Out employee exactly what it is.

What are roadkill fries at In-N-Out? ›

You have to try in N out secret menu item, roadkill, which is fries. animal style, with a Flying Dutchman crushed on top. Start by cooking up your fries, then add in a whole bunch of cheese. Toss in the broiler for a couple minutes.

What does mustard fried mean at In-N-Out? ›

After cooking the first side, the cook will squirt some mustard onto the top of the patty before flipping it so that it sizzles into the meat on the grill. It's so good that I've started doing it myself at home. That said, there are those rare moments in life when all you want to savor is the cheese.

Why is the Flying Dutchman so famous? ›

Flying Dutchman, in European maritime legend, spectre ship doomed to sail forever; its appearance to seamen is believed to signal imminent disaster.

How many patties are in a Flying Dutchman? ›

meat and cheese fest. It goes by the name of the "Flying Dutchman," and it's the ultimate Atkin's-friendly menu item. Two slices of cheese melted between two burger patties. No hippie vegetables, no wimpy buns, just pure protein and fat.

How to order Flying Dutchman with onions? ›

The way to order this is you get a Flying Dutchman, order whole grilled onions on the top and bottom, and then basically. just pray that they don't call the police.

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