Thyroid Dysfunction And Why Your Gut Won't Heal - Diet, Health, HYPOthyroidism, Thyroid (2024)

Raphael Kellman, M.D., Contributor
Thyroid Nation
The Real Reason Your Gut won’t Heal

GI issues are common, disruptive and painful. Millions of people suffer from chronic digestive disorders, going from doctor to doctor unable to find true relief. Trips to mainstream and even holistic physicians frequently end the same way-symptoms get a little better but there is never a true resolution. So what’s being missed?

More often than not, there is a constellation of health problems co-existing and contributing to the ongoing issues patients endure.

Body systems that may seem unrelated work together to create the state of health.

Imbalances in the thyroid and microbiome are frequently missed or inadequately addressed and play a huge role in digestive health. Without accurately identifying and treating these underlying causes, patients become trapped in never-ending cycles of symptoms.



The Thyroid – GI tract Connection

A very large percentage of patients that come in for intestinal and digestive disorders have some level of thyroid dysfunction. Either there is a problem with the thyroid gland itself, an autoimmune condition, the brain’s signaling system is off, there is a problem activating the thyroid hormone produced or all of that is working but the body’s tissues are unable to take in and use the hormone. When I approach the subject, nearly all patients tell me they have already been tested and their thyroid checked out just fine. For the majority of them, we find they actually do have a thyroid problem once very deep and accurate testing is performed.

Truly understanding the thyroid and the ways it can be impacted is very complicated and multi-layered. So too are the ways thyroid health can affect the whole body. The hormones it produces are critical and if there are inadequate levels, metabolism slows down and nothing will work at full capacity. In the GI tract, this could have grave consequences that cannot be corrected until the underlying thyroid issue is accurately diagnosed. Until then it’s like trying to extinguish a blowtorch with an eyedropper. Unless the fuel for the fire is removed, that flame will keep burning unchecked.

This is a very common scenario mainly due to the inadequacy of the routine thyroid test that can only pick up on some cases of hypothyroidism. Many of the conditions I just spoke of are impossible to see unless more in-depth and precise testing is performed. Unfortunately, most mainstream doctors today use the standard TSH test to diagnose. Some holistic physicians look at a few additional markers which can increase the odds of finding these problems but even that isn’t deep enough. The deepest most accurate testing available is a full thyroid panel(see other recommended tests) combined with the TRH stimulation test. I have used this method for almost 20 years and have been able to pick up on literally thousands of cases of low thyroid that would otherwise go undiagnosed leaving patients stuck with their never-ending symptoms.

In the GI tract, this could mean the stomach is unable to produce enough gastric acid. Without it, foods are unable to be broken down properly and pathogens remain alive making it into the small intestine. These patients may suffer from candida, bacterial and parasitic infections, malnutrition, vitamin deficiencies, leaky gut syndrome, food allergies, osteoporosis, and even chronic heartburn. In these cases, antacids will be ineffective because the problem is actually low stomach acid, not too much. Correcting the underlying thyroid imbalance allows patients to overcome the antacid/heartburn trap.

The intestine can also be affected. Wavelike contractions are generated to mix and push food forward so usable nutrients can be absorbed while waste products and bacteria are swept into the large intestine. This process slows down due to low thyroid, leading to many chronic conditions like constipation, malabsorption, bloating, exhaustion, brain fog, and overgrowth of bacteria known as SIBO(related SIBO test). Colitis and Crohn’s are two chronic inflammatory diseases of the intestine both of which are also highly linked to low thyroid function.It’s essential to increase the chances of healing by doing the appropriate testing.

Thyroid Dysfunction And Why Your Gut Won't Heal - Diet, Health, HYPOthyroidism, Thyroid (1)

Microbiome health leads to gastrointestinal health

The intestine is host to trillions of bacteria creating an ecosystem deeply connected to our health. One of the most effective ways to heal the digestive tract is by bringing balance to the colonies of microbes. When friendly populations dominate, these bacteria help regulate immune function and strengthen the connections between intestinal cells called tight junctions, stopping leaky gut. They can also promote gut wall healing, crowd out pathogens and promote cellular turnover.

Bacteria even have a hand in making nutrients and internal antibiotics our bodies use. They are responsible for the fermentation of indigestible fibers that we eat, creating short-chain fatty acids like butyrate which is actually a fuel source for the cells of the large intestine. Additionally, butyrate has the amazing ability to inhibit inflammatory cytokines TNF alpha, IL 6 and NF-kB which drive many chronic inflammatory diseases.

Useful Test: Comprehensive Stool Analysis with Microbiome

If the microbiome is unhealthy, it will be that much harder to heal and put an end to intestinal dysfunction. Long-standing imbalance causes inflammation and can even spark thyroid conditions and issues converting thyroid hormone to its active form. NTIS or non-thyroidal illness Syndrome is characterized by a decrease in regulation of hypothalamus and pituitary function due to high levels of inflammation. Over time, it can affect the thyroid itself creating confusing results on blood tests making it more elusive. People suffer endlessly and remain chronic without proper care.

True healing requires a multi-level approach. Systems that seem unrelated often work together to create dysfunction but can also be turned around to reclaim good health. That is why true holist medicine and comprehensive testing is so important, as well as having a practitioner who understands the deeper causes and methods.

About the Author

Dr. Kellman is a pioneer in functional medicine who has a holistic and visionary approach to healing. He is a graduate of Albert Einstein Colleg of Medicine in New York and did his post-graduate training in internal medicine at Beth Israel Hospital, Lenox Hill Hospital, and St. John’s Hospital. As a doctor trained in internal medicine Dr. Kellman uses the latest drugs and technology to treat specific diseases but his approach to medicine is patient-centered and holistic. He focuses on the complex interaction of systems — not just the disease but on you as a whole person who is greater than the sum of your parts. Check out his website. Please follow him on Facebook and Twitter.

While you’re at it, PLEASE also ‘Like’ Thyroid Nation onFacebook and Follow us on Thyroid Nation RADIO,Twitterand Periscope.

How many of you suffer from Thyroid dysfunction and gut issues? Let us hear your story. You may just help someone else who is facing similar issues.

Help Thyroid Nation create awareness for thyroid disease by sharing this with friends and family…
Thyroid Dysfunction And Why Your Gut Won't Heal - Diet, Health, HYPOthyroidism, Thyroid (2024)

FAQs

How to heal the gut with hypothyroidism? ›

Digestive enzymes, bitters, bile salts, and intestinal integrity support (glutamine) can be used as necessary to support nutrient balance and improve gut health. (37) Prebiotics and probiotics can help to assist with microbial diversity and balance the immune response.

Can hypothyroidism cause gut issues? ›

Digestive symptoms of an underactive thyroid can include dyspepsia (chest pain), low stomach acid, poor absorption, constipation, gallstones, anemia and bacterial overgrowth in the small intestine. The thyroid gland can have a significant impact on the gastrointestinal system.

What foods are bad for hypothyroidism? ›

Food to avoid with Hypothyroidism: Summary
Soy rich foodsTofu, soya chunks, soy milk
Cruciferous vegetablesCabbage, spinach, cauliflower
NutsPine nuts, pearl millets, peanuts
Caffeine rich productsCoffee, black coffee, green tea
Fried/fatty foodsButter, red meat, fried food
1 more row
Feb 14, 2022

How to heal from hypothyroidism? ›

An underactive thyroid (hypothyroidism) is usually treated by taking daily hormone replacement tablets called levothyroxine. Levothyroxine replaces the thyroxine hormone, which your thyroid does not make enough of.

How to get rid of inflammation in the body from hypothyroidism? ›

6 Ways To Reduce Inflammation in the Body Caused By Hypothyroidism
  1. #1: Take A Thyroid Medication.
  2. #2: Increase Vitamin and Supplement Intake.
  3. #3: Strengthen Gut Health.
  4. #4: Decrease Stress.
  5. #5: Eat a Nutrient-Dense, Low-Carb Diet.
  6. #6: Avoid Substances That Can Harm The Thyroid.
Oct 23, 2023

What is Hashimoto's belly? ›

What Is Hashimoto's Belly? Hashimoto's Belly refers to people who have this disease experiencing painful bloating, usually caused by the GI tract filling with gas. It may be confused with weight gain, but the bloating can eventually go down on its own.

What organ does hypothyroidism affect? ›

Hypothyroidism is the most common type of thyroid disorder. It means your thyroid gland is not active enough. This tiny gland is found in the front of your neck. Its job is to make thyroid hormone.

Are eggs bad for hypothyroidism? ›

Eggs are full of selenium, iodine, and vitamin D which helps regulate thyroid hormones. While the egg white contains lots of protein, make sure you're consuming the full egg because the egg yolk is where you'll get all those hormone regulating nutrients. A cool breakfast idea to help improve hypothyroidism symptoms!

What not to drink with hypothyroidism? ›

Alcohol appears to have a toxic effect on the thyroid gland and suppresses the ability of the body to use thyroid hormone. Ideally, people with hypothyroidism should cut out alcohol completely or drink in careful moderation.

What is a thyroid crash at 3pm? ›

The afternoon crash means your blood sugar has dropped too low for your brain and body to function normally, causing you to become drowsy, mentally foggy, tired, and unmotivated. Unstable blood sugar is notorious for making it difficult to manage an autoimmune disease such as Hashimoto's hypothyroidism.

Is hypothyroidism a disability? ›

If you have a thyroid disorder, and it has affected your ability to work, you may be eligible for Social Security Disability benefits. You should know, however, that applying for Social Security Disability benefits is a long process and can take months to years.

What vitamins should you avoid with hypothyroidism? ›

Don't take your thyroid hormone at the same time as:
  • Walnuts.
  • Soybean flour.
  • Cottonseed meal.
  • Iron supplements or multivitamins containing iron.
  • Calcium supplements.
  • Antacids that contain aluminum, magnesium or calcium.
  • Some ulcer medicines, such as sucralfate (Carafate).
Aug 18, 2023

Can I take probiotics if I have hypothyroidism? ›

Numerous studies have been conducted to investigate the modulation of gut microbiota in order to restore dysbiosis in patients with thyroid disorders. Probiotics and prebiotics have demonstrated beneficial effects on thyroid diseases.

How can I improve my thyroid digestion? ›

Stay hydrated: drinking sufficient water is important in general for digestive health because it helps maintain regular bowel motility. Eat vegetables: the fiber content of vegetables is highly beneficial for digestion and the formation and passage of regular stools.

Can hypothyroidism damage reversed? ›

Hypothyroidism has no cure, but most people with it can have a normal life span with proper treatment with thyroid replacement therapy.

Top Articles
Latest Posts
Article information

Author: Van Hayes

Last Updated:

Views: 6385

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Van Hayes

Birthday: 1994-06-07

Address: 2004 Kling Rapid, New Destiny, MT 64658-2367

Phone: +512425013758

Job: National Farming Director

Hobby: Reading, Polo, Genealogy, amateur radio, Scouting, Stand-up comedy, Cryptography

Introduction: My name is Van Hayes, I am a thankful, friendly, smiling, calm, powerful, fine, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.